Jamie Stait
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:26:03 at Cardiff 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: James Bourdon, Jamie Staitwhole field → | Pro Doubles Men · team U29 | 1:26:03 | 146th of 15650th of 54 aged U29 | 46:11 | 31:42 | 8:10† | View results | See splits Hide splitsSkiErg3:54faster than 47%Sled push1:48fastest 38%Sled pull5:07faster than 7%Burpee broad jump4:07faster than 8%Row4:36faster than 15%Farmers carry2:03faster than 9%Sandbag lunges4:10faster than 14%Wall balls5:57faster than 5%Runs (8 km)46:11faster than 8%Roxzone8:10Run 15:10faster than 12%Run 24:58faster than 11%Run 35:36faster than 7%Run 45:49faster than 4%Run 56:08faster than 3%Run 65:50faster than 4%Run 75:55faster than 5%Run 86:45faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James Bourdon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 156 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:26 against the typical Pro Doubles Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.