GBR Jamie Pond
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:12 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Hiromu Tanaka, Jamie Pondwhole field → | Doubles Men · team 25-29 | 1:05:12 | 313th of 1,41088th of 321 aged 25-29 | 29:08 | 28:19 | 7:50 | View results | See splits Hide splitsSkiErg3:49fastest 25%Sled push1:53faster than 22%Sled pull4:17faster than 8%Burpee broad jump2:55fastest 45%Row4:36faster than 35%Farmers carry2:05faster than 8%Sandbag lunges3:13fastest 34%Wall balls5:31faster than 7%Runs (8 km)29:08fastest 4%Roxzone7:50fastest 31%Run 12:01fastest 3%Run 23:32fastest 3%Run 33:50fastest 5%Run 43:44fastest 3%Run 53:48fastest 3%Run 64:01fastest 8%Run 73:51fastest 4%Run 84:24fastest 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hiromu Tanaka1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:22 against the typical Doubles Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:05:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
