Athlete · Doubles Women · team 35-39 ·

RSA

Jamie McKenzie

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:26 at Johannesburg 2025.

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Doubles Women time1:42:26Johannesburg 2025

Doubles Women place314thof 714 · Johannesburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 89% of Doubles Women at Johannesburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2025 29 Nov 2025team: Kirsten McKenzie, Jamie McKenziewhole field →	Doubles Women · team 35-39	1:42:26	314th of 71465th of 189 aged 35-39	57:17	33:33	11:42	View results	See splits Hide splits SkiErg5:17fastest 46%Sled push2:23faster than 32%Sled pull4:01fastest 11%Burpee broad jump4:45fastest 37%Row5:29fastest 40%Farmers carry1:51fastest 27%Sandbag lunges3:49fastest 35%Wall balls5:58faster than 37%Runs (8 km)57:17fastest 43%Roxzone11:42faster than 26%Run 14:54fastest 43%Run 26:31fastest 34%Run 36:39fastest 30%Run 46:56fastest 35%Run 57:26fastest 42%Run 67:40fastest 50%Run 77:50fastest 50%Run 89:25faster than 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kirsten McKenzie1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Johannesburg 2025, against 714 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 33%

Sled pull faster than 89%

Burpee broad jump faster than 64%

Row faster than 60%

Farmers carry faster than 73%

Sandbag lunges faster than 65%

Wall balls faster than 38%

Roxzone faster than 26%

Runs (8 km) faster than 58%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:12 slower

Sled pull 1:01 faster

Burpee broad jump 0:36 faster

Row 0:07 faster

Farmers carry 0:09 faster

Sandbag lunges 0:20 faster

Wall balls 0:32 slower

Roxzone 1:48 slower

Runs (8 km) 2:12 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Doubles Women finisher

Jamie1:42:26

4:545:176:312:236:394:016:564:457:265:297:401:517:503:499:255:5811:42

Typical Doubles Women1:43:51

5:055:217:042:117:185:027:285:217:465:367:402:007:514:098:395:269:54

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:48 against the typical Doubles Women finisher at Johannesburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up