GBR Jamie McGrath
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:06 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Roddie McGrath, Jamie McGrathwhole field → | Doubles Men · team 40-49 | 1:23:06 | 1658th of 2,052260th of 370 aged 40-49 | 46:56 | 29:15 | 7:00 | View results | See splits Hide splitsSkiErg4:06faster than 18%Sled push1:44fastest 50%Sled pull3:55faster than 7%Burpee broad jump4:04faster than 14%Row4:40faster than 23%Farmers carry1:52faster than 14%Sandbag lunges3:57faster than 25%Wall balls4:57faster than 20%Runs (8 km)46:56faster than 23%Roxzone7:00faster than 7%Run 13:57faster than 33%Run 25:54faster than 20%Run 36:38faster than 15%Run 46:22faster than 19%Run 56:30faster than 21%Run 66:17faster than 23%Run 76:10faster than 27%Run 85:11faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Roddie McGrath1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:36 against the typical Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
