NZL Jamie McDowell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:20 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Jordan Federici, Jamie McDowellwhole field → | Doubles Men · team 25-29 | 1:17:20 | 944th of 1,433325th of 426 aged 25-29 | 40:40 | 28:42 | 7:58† | View results | See splits Hide splitsSkiErg3:58faster than 37%Sled push1:26fastest 43%Sled pull3:51faster than 11%Burpee broad jump3:53faster than 17%Row4:54faster than 7%Farmers carry2:07faster than 10%Sandbag lunges4:11faster than 24%Wall balls4:22faster than 41%Runs (8 km)40:40faster than 40%Roxzone7:58Run 14:21faster than 37%Run 24:19fastest 48%Run 35:01faster than 31%Run 45:02faster than 36%Run 55:12faster than 35%Run 64:52faster than 46%Run 75:09faster than 35%Run 86:44faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jordan Federici1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:49 against the typical Doubles Men finisher at Sydney 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
