RSA Jamie Lyners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:41:39 at Johannesburg (I) 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Jamie Lyners, Allison Derrockswhat the whole field did → | Doubles Women · team 25-29 | 1:46:41 | 370th of 714 | 1:01:53 | 34:33 | 10:17 | splitsSkiErg5:16Sled push1:49Sled pull4:39Burpee broad jump5:24Row5:35Farmers carry2:15Sandbag lunges3:51Wall balls5:44Run 15:04Run 27:12Run 37:35Run 47:59Run 58:24Run 68:28Run 78:20Run 88:57Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Allison Derrocks, Jamie Lynerswhat the whole field did → | Doubles Women · team U29 | 1:41:39 | 357th of 547 | 57:43 | 25:12 5 of 8 | 8:49 | splitsSkiErg4:47Sled push—Sled pull—Burpee broad jump5:35Row5:51Farmers carry—Sandbag lunges3:34Wall balls5:25Run 14:37Run 27:06Run 37:25Run 47:36Run 57:51Run 67:23Run 77:40Run 88:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg (I) 2025, against 547 Doubles Women
Shape of the race
no splitPull
no splitBBJRowCarry
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:55 against the typical Doubles Women finisher at Johannesburg (I) 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
