Athlete · Open Women · 30-34 · SIN

Jamie Koh

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:52:24 (Shanghai 2026) · Doubles Mixed 1:24:44 (Bangkok 2026) · Doubles Women 1:30:59 (Singapore Expo 2025).

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1:52:24 Open Women time · Shanghai 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

460th of 639 Open Women place · Shanghai 2026 among Open Women finishers there

1:52:24 latest race · Shanghai 2026 first Open Women race Open Women

Sled push strongest segment · Shanghai 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:24Shanghai 2026 · 1 race Doubles Mixed1:24:44Bangkok 2026 · 1 race · with Jun Hui Leow Doubles Women1:30:59Singapore Expo 2025 · 1 race · with Melisa Tan

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 17 May 2026what the whole field did →	Open Women · 30-34	1:52:24	460th of 639	49:51	52:00	10:39	splits SkiErg5:43Sled push3:07Sled pull7:41Burpee broad jump11:05Row6:37Farmers carry3:46Sandbag lunges6:07Wall balls7:54Run 15:56Run 25:16Run 35:35Run 48:57Run 56:04Run 65:51Run 75:45Run 86:28Full report for this race →
Bangkok 2026 21 Mar 2026team: Jamie Koh, Jun Hui Leowwhat the whole field did →	Doubles Mixed · team 30-34	1:24:44	top 32% 453/1,452	43:18	31:02	10:28	splits SkiErg4:24Sled push2:12Sled pull4:39Burpee broad jump4:13Row4:59Farmers carry1:48Sandbag lunges3:46Wall balls5:01Run 17:25Run 24:48Run 34:53Run 45:06Run 55:13Run 64:54Run 75:02Run 86:01Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Melisa Tan, Jamie Kohwhat the whole field did →	Doubles Women · team 30-34	1:30:59	top 32% 207/660	48:28	33:50	8:44	splits SkiErg5:04Sled push2:09Sled pull5:08Burpee broad jump5:03Row5:20Farmers carry1:49Sandbag lunges4:30Wall balls4:47Run 14:50Run 25:32Run 35:57Run 46:03Run 56:05Run 66:10Run 76:17Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Shanghai 2026, against 639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 79%

Sled pull faster than 32%

Burpee broad jump faster than 7%

Row faster than 17%

Farmers carry faster than 5%

Sandbag lunges faster than 31%

Wall balls faster than 42%

Roxzone faster than 53%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:42 faster

Sled pull 0:53 slower

Burpee broad jump 4:20 slower

Row 0:39 slower

Farmers carry 1:26 slower

Sandbag lunges 0:37 slower

Wall balls 0:36 slower

Roxzone 0:05 faster

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Women finisher

Jamie1:52:24

5:565:435:163:075:357:418:5711:056:046:375:513:465:456:076:287:5410:39

Typical Open Women1:39:39

5:565:375:083:495:236:485:256:455:365:585:272:205:305:306:257:1810:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:20 against the typical Open Women finisher at Shanghai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:52:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown