GBR Jamie Hyndman
2 HYROX races over 1 season. Best Open Men time: 1:46:02 at Glasgow 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Hyndman at each race, oldest on the left; lower is faster.The best was 1:46:02 at Glasgow (Mar 2025); Jamie Hyndman was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:48:35 |
| Glasgow | Mar 2025 | Open Men | 1:46:02 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,743rd of 3,034 Open Men (faster than 9%). Against the 93 who finished around 1:45:19: most time gained on the eight runs (0:51), most lost on sled pull (2:50). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 3:36 | faster than 22% |
| SkiErg: | 4:24 | 4:22 | faster than 46% |
| Run 2: | 6:13 | 5:02 | faster than 11% |
| Sled push: | 4:09 | 2:52 | faster than 6% |
| Run 3: | 6:11 | 5:22 | faster than 19% |
| Sled pull: | 8:30 | 4:24 | faster than 1% |
| Run 4: | 6:11 | 5:21 | faster than 19% |
| Burpee broad jump: | 7:06 | 5:20 | faster than 18% |
| Run 5: | 6:23 | 5:36 | faster than 23% |
| Row: | 5:03 | 4:43 | faster than 22% |
| Run 6: | 6:22 | 5:28 | faster than 18% |
| Farmers carry: | 2:42 | 2:04 | faster than 13% |
| Run 7: | 6:40 | 5:29 | faster than 14% |
| Sandbag lunges: | 8:01 | 4:59 | faster than 5% |
| Run 8: | 7:43 | 4:41 | faster than 6% |
| Wall balls: | 9:15 | 6:31 | faster than 14% |
| Roxzone: | 7:15 | 4:55 | faster than 10% |
| Runs (8 km) | 49:42 | 40:58 | faster than 14% |
| Stations (8) | 49:10 | ||
| Finish | 1:46:02 | 1:22:00 | 2743rd of 3,034 · faster than 9% |
1,357th of 1,476 Open Men (faster than 8%). Against the 44 who finished around 1:46:03: most time gained on the roxzone (0:28), most lost on sandbag lunges (3:26).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 7:16 | 6:33 | faster than 22% |
| SkiErg: | 4:37 | 4:25 | faster than 28% |
| Run 2: | 5:22 | 4:38 | faster than 21% |
| Sled push: | 4:30 | 2:38 | faster than 2% |
| Run 3: | 5:45 | 4:52 | faster than 16% |
| Sled pull: | 6:20 | 4:19 | faster than 5% |
| Run 4: | 5:34 | 4:54 | faster than 23% |
| Burpee broad jump: | 9:02 | 5:32 | faster than 4% |
| Run 5: | — | ||
| Row: | 5:08 | 4:45 | faster than 18% |
| Run 6: | 5:38 | 4:57 | faster than 21% |
| Farmers carry: | 2:29 | 1:58 | faster than 15% |
| Run 7: | 5:40 | 4:56 | faster than 21% |
| Sandbag lunges: | 10:29 | 4:57 | faster than 1% |
| Run 8: | 6:15 | 5:09 | faster than 20% |
| Wall balls: | 8:22 | 5:53 | faster than 11% |
| Roxzone: | 9:11 | 7:01 | faster than 18% |
| Runs (8 km) | 41:29 | 36:08 | faster than 21% |
| Stations (8) | 50:57 | ||
| Finish | 1:48:35 | 1:24:18 | 1357th of 1,476 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 4:09 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 6:20 | Maastricht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 7:06 | Glasgow 2025 · best of 2 | 5:38 |
| Row | 5:03 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 2:29 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:01 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 8:22 | Maastricht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:29 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 7:15 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 46% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 46% |
| Push | 6% |
| Pull | 1% |
| BBJ | 19% |
| Row | 23% |
| Carry | 13% |
| Lunges | 6% |
| Wall balls | 15% |
| Roxzone | 10% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: SkiErg (faster than 46%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 slower); weakest: Runs (8 km) (8:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 49:46 running, 49:10 at the stations and 7:15 in the roxzone; the longest station was the wall balls (9:15).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 3:36 |
| SkiErg | 4:24 | 4:22 |
| Run 2 | 6:13 | 5:02 |
| Sled push | 4:09 | 2:52 |
| Run 3 | 6:11 | 5:22 |
| Sled pull | 8:30 | 4:24 |
| Run 4 | 6:11 | 5:21 |
| Burpee broad jump | 7:06 | 5:20 |
| Run 5 | 6:23 | 5:36 |
| Row | 5:03 | 4:43 |
| Run 6 | 6:22 | 5:28 |
| Farmers carry | 2:42 | 2:04 |
| Run 7 | 6:40 | 5:29 |
| Sandbag lunges | 8:01 | 4:59 |
| Run 8 | 7:43 | 4:41 |
| Wall balls | 9:15 | 6:31 |
| Roxzone | 7:15 | 4:55 |
| Finish | 1:46:02 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:06 against the typical Open Men finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
