Athlete · Open Men · 30-34 ·

CAN

Jamie Hannan

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:58:51 (Ottawa 2026) · Doubles Men 1:25:09 (Toronto 2025).

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1:58:51 Open Men time · Ottawa 2026 also raced Doubles Men: each has its own best below

1310th of 1,503 Open Men place · Ottawa 2026 among Open Men finishers there

1:58:51 latest race · Ottawa 2026 first Open Men race Open Men

Sled pull strongest segment · Ottawa 2026 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:58:51Ottawa 2026 · 1 race Doubles Men1:25:09Toronto 2025 · 1 race · with Mackenzie Brown

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:58:51	1310th of 1,503	58:51	51:15	8:51	splits SkiErg5:08Sled push3:20Sled pull5:08Burpee broad jump9:19Row5:23Farmers carry2:39Sandbag lunges7:40Wall balls12:38Run 16:13Run 26:49Run 37:37Run 47:24Run 57:45Run 67:21Run 77:20Run 88:26Full report for this race →
Toronto 2025 3 Oct 2025team: Jamie Hannan, Mackenzie Brownwhat the whole field did →	Doubles Men · team 30-34	1:25:09	618th of 1,038	52:18	26:18	6:37	splits SkiErg4:10Sled push1:31Sled pull2:58Burpee broad jump2:54Row5:33Farmers carry1:38Sandbag lunges2:54Wall balls4:40Run 15:04Run 26:23Run 36:55Run 47:04Run 57:02Run 66:42Run 77:06Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 46%

Sled pull faster than 51%

Burpee broad jump faster than 9%

Row faster than 14%

Farmers carry faster than 26%

Sandbag lunges faster than 16%

Wall balls faster than 10%

Roxzone faster than 17%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:07 slower

Sled pull 0:01 faster

Burpee broad jump 3:26 slower

Row 0:32 slower

Farmers carry 0:24 slower

Sandbag lunges 2:07 slower

Wall balls 5:03 slower

Roxzone 2:14 slower

Runs (8 km) 13:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Men finisher

Jamie1:58:51

6:135:086:493:207:375:087:249:197:455:237:212:397:207:408:2612:388:51

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:03 against the typical Open Men finisher at Ottawa 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown