Athlete · Open Men · 35-39 ·

IRL

Jamie Faulkner

3 HYROX results over 1 season. Personal bests: Open Men 1:04:21 (Frankfurt 2024) · Pro Men 1:09:36 (Málaga 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:04:21 best Open Men time · Frankfurt 2024 also raced Pro Men: each has its own best below

top 4% best Open Men place · Frankfurt 2024 45th of 1,480 Open Men finishers there

1:09:36 latest race · Málaga 2025 first Pro Men race Pro Men

Roxzone strongest segment · Frankfurt 2024 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:04:21Frankfurt 2024 · 2 races Pro Men1:09:36Málaga 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:05:001:06:001:07:00 best 1:04:21

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025what the whole field did →	Pro Men · 35-39	1:09:36	top 28% 109/400	33:14	31:07	5:17	splits SkiErg4:05Sled push3:01Sled pull3:18Burpee broad jump3:31Row4:25Farmers carry2:17Sandbag lunges4:49Wall balls5:41Run 13:38Run 24:01Run 34:15Run 44:09Run 54:16Run 64:13Run 74:19Run 84:27Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:04:21	top 4% 45/1,480	31:50	28:16	4:19	splits SkiErg4:14Sled push2:05Sled pull3:29Burpee broad jump3:57Row4:10Farmers carry1:42Sandbag lunges3:34Wall balls5:05Run 13:30Run 23:54Run 34:02Run 44:02Run 54:03Run 64:01Run 73:59Run 84:23Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Men · 35-39	1:06:03	top 4% 68/1,766	32:56	29:37	3:32	splits SkiErg3:56Sled push1:58Sled pull3:34Burpee broad jump4:18Row4:24Farmers carry1:53Sandbag lunges4:12Wall balls5:22Run 12:31Run 24:10Run 34:31Run 44:31Run 54:38Run 64:42Run 74:36Run 83:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2024, against 1,480 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 94%

Sled pull faster than 94%

Burpee broad jump faster than 86%

Row faster than 97%

Farmers carry faster than 75%

Sandbag lunges faster than 92%

Wall balls faster than 82%

Roxzone faster than 98%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:40 faster

Sled pull 1:21 faster

Burpee broad jump 1:25 faster

Row 0:32 faster

Farmers carry 0:15 faster

Sandbag lunges 1:20 faster

Wall balls 1:28 faster

Roxzone 2:32 faster

Runs (8 km) 9:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Men finisher

Jamie1:04:21

3:304:143:542:054:023:294:023:574:034:104:011:423:593:344:235:054:19

Typical Open Men1:23:32

4:154:394:472:455:074:505:105:225:164:425:131:575:144:545:576:336:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:04:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown