GBR Jamie Ellwood
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:24:54 at Barcelona 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Joseph Bennett, Jamie Ellwoodwhole field → | Doubles Men · team 16-24 | 1:33:13 | 2326th of 2,466224th of 231 aged 16-24 | 48:54 | 35:43 | 8:40 | View results | See splits Hide splitsSkiErg4:31faster than 4%Sled push3:15faster than 1%Sled pull4:03faster than 14%Burpee broad jump4:17faster than 11%Row5:19faster than 2%Farmers carry1:59faster than 10%Sandbag lunges4:16faster than 16%Wall balls8:03faster than 1%Runs (8 km)48:54faster than 10%Roxzone8:40faster than 7%Run 16:01faster than 22%Run 25:34faster than 10%Run 36:02faster than 9%Run 46:09faster than 8%Run 56:18faster than 10%Run 66:19faster than 7%Run 76:22faster than 7%Run 86:13faster than 11%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Jamie Ellwood, Joseph Bennettwhole field → | Doubles Men · team U29 | 1:24:54 | 1078th of 1,279393rd of 448 aged U29 | 44:47 | 31:19 | 8:52 | View results | See splits Hide splitsSkiErg4:23faster than 7%Sled push2:00faster than 35%Sled pull4:21faster than 13%Burpee broad jump4:03faster than 12%Row5:10faster than 3%Farmers carry1:48faster than 24%Sandbag lunges4:05faster than 23%Wall balls5:29faster than 11%Runs (8 km)44:47faster than 23%Roxzone8:52faster than 9%Run 15:19faster than 12%Run 25:40faster than 11%Run 35:44faster than 21%Run 45:45faster than 21%Run 55:35faster than 30%Run 65:37faster than 27%Run 75:24faster than 35%Run 85:46faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Barcelona 2025 · best of 2 | 4:04 |
| Sled push | 2:00 | Barcelona 2025 · best of 2 | 1:50 |
| Sled pull | 4:03 | Birmingham 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:03 | Barcelona 2025 · best of 2 | 3:13 |
| Row | 5:10 | Barcelona 2025 · best of 2 | 4:32 |
| Farmers carry | 1:48 | Barcelona 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:05 | Barcelona 2025 · best of 2 | 3:35 |
| Wall balls | 5:29 | Barcelona 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:47 | Barcelona 2025 · best of 2 | 42:19 |
| Roxzone | 8:40 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Jamie's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joseph Bennett2 races
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 1,279 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:37 against the typical Doubles Men finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
