AUS Jamie Derrick
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:13 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Pam Grundel, Jamie Derrickwhole field → | Doubles Mixed · team 40-49 | 1:43:13 | 1179th of 1,264169th of 189 aged 40-49 | 53:50 | 37:05 | 12:24 | View results | See splits Hide splitsSkiErg4:32faster than 8%Sled push2:00faster than 23%Sled pull5:18faster than 9%Burpee broad jump5:40faster than 1%Row5:11faster than 12%Farmers carry2:05faster than 15%Sandbag lunges6:37faster than 1%Wall balls5:42faster than 5%Runs (8 km)53:50faster than 13%Roxzone12:24faster than 7%Run 17:16faster than 1%Run 26:18faster than 15%Run 36:29faster than 18%Run 46:33faster than 18%Run 56:27faster than 25%Run 66:31faster than 24%Run 76:17faster than 32%Run 88:02faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pam Grundel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:18 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
