USA Jamie Costas
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:46:11 at Dallas 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Kristen Lindsey, Jamie Costaswhole field → | Doubles Women · team 40-44 | 2:08:24 | 1485th of 1,529153rd of 158 aged 40-44 | 1:12:25 | 43:58 | 12:06 | View results | See splits Hide splitsSkiErg5:18faster than 7%Sled push3:04Sled pull6:21faster than 3%Burpee broad jump7:12faster than 4%Row6:26faster than 5%Farmers carry2:28faster than 2%Sandbag lunges6:05faster than 3%Wall balls7:04faster than 4%Runs (8 km)1:12:25faster than 5%Roxzone12:06faster than 2%Run 18:28faster than 6%Run 27:48faster than 9%Run 38:19faster than 9%Run 49:05faster than 5%Run 59:11faster than 6%Run 69:13faster than 5%Run 79:40faster than 3%Run 810:44faster than 3%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Alesha Porter, Jamie Costaswhole field → | Doubles Women · team 40-49 | 1:46:11 | 435th of 55376th of 104 aged 40-49 | 1:01:21 | 33:16 | 11:40 | View results | See splits Hide splitsSkiErg5:20faster than 13%Sled push2:29faster than 11%Sled pull5:06faster than 21%Burpee broad jump4:50faster than 21%Row5:28faster than 34%Farmers carry1:54fastest 47%Sandbag lunges3:46faster than 42%Wall balls4:23faster than 39%Runs (8 km)1:01:21faster than 24%Roxzone11:40faster than 15%Run 17:57faster than 9%Run 27:16faster than 17%Run 37:36faster than 16%Run 47:32faster than 23%Run 57:40faster than 29%Run 67:21faster than 34%Run 77:42faster than 27%Run 88:21faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 2:29 | Dallas 2024 · best of 2 | 1:51 |
| Sled pull | 5:06 | Dallas 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:50 | Dallas 2024 · best of 2 | 4:17 |
| Row | 5:28 | Dallas 2024 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Dallas 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:46 | Dallas 2024 · best of 2 | 3:47 |
| Wall balls | 4:23 | Dallas 2024 · best of 2 | 4:22 |
| Runs (8 km) | 1:01:21 | Dallas 2024 · best of 2 | 49:12 |
| Roxzone | 11:40 | Dallas 2024 · best of 2 | 7:49 |
How to read
Each station's best across Jamie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alesha Porter1 race
- Kristen Lindsey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 553 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Doubles Women finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
