Athlete · Open Women · 40-44 · USA USA

Jamie Burns

www.roxtimes.com/athletes/jamie-burns-51d7b617

3 HYROX races over 2 seasons. Best Open Women time: 1:38:16 at Chicago 2025.

Best Open Women time1:38:16Chicago 2025
Best Open Women place691stof 1,127 · Chicago 2025
Latest race1:43:33Phoenix 2026 · Open Women5:17 slower than Jamie's best Open Women time (1:38:16)
Strongest part of the raceSled pushfaster than 80% of Open Women at Chicago 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:39:001:40:001:41:001:42:001:43:00 best 1:38:16

This line shows the finish time of Jamie Burns at each race, oldest on the left; lower is faster.The best was 1:38:16 at Chicago (Nov 2025); Jamie Burns was 0:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Miami Beach Apr 2025 Open Women 1:43:11
Chicago Nov 2025 Open Women 1:38:16
Phoenix Feb 2026 Open Women 1:43:33

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 40-44 1:38:16 691st of 1,127; 109th of 175 aged 40-44 50:04 40:20 7:56 Runs 50:04 · Stations 40:20 · Roxzone 7:56

691st of 1,127 Open Women (faster than 38%). Against the 35 who finished around 1:37:50: most time gained on burpee broad jump (1:05), most lost on the roxzone (1:01). Runs 5 to 8 took 5:05 more than runs 1 to 4 (them: 3:19 more).

Jamie Burns at HYROX Chicago 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,127 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,127 Open Women here
Run 1: 4:01 4:18 faster than 68%
SkiErg: 5:49 5:08 faster than 8%
Run 2: 5:42 5:47 faster than 54%
Sled push: 1:53 2:13 faster than 79%
Run 3: 6:13 6:03 faster than 42%
Sled pull: 6:03 5:22 faster than 33%
Run 4: 6:36 6:08 faster than 33%
Burpee broad jump: 6:05 6:33 faster than 59%
Run 5: 6:57 6:15 faster than 28%
Row: 6:01 5:23 faster than 12%
Run 6: 6:34 6:10 faster than 35%
Farmers carry: 2:28 2:06 faster than 20%
Run 7: 6:40 6:08 faster than 33%
Sandbag lunges: 5:28 5:06 faster than 40%
Run 8: 7:25 6:57 faster than 38%
Wall balls: 6:33 6:30 faster than 49%
Roxzone: 7:56 6:39 faster than 27%
Runs (8 km) 50:04 47:53 faster than 38%
Stations (8) 40:20
Finish 1:38:16 1:33:19 691st of 1,127 · faster than 38%

Full report for this race →This result as data (JSON)

Open Women, 35-39 1:43:11 497th of 684; 88th of 124 aged 35-39 50:03 43:24 9:48 Runs 50:03 · Stations 43:24 · Roxzone 9:48

497th of 684 Open Women (faster than 27%).

Jamie Burns at HYROX Miami Beach 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 684 Open Women finishers here who were slower on that part.
Part Time Typical here vs 684 Open Women here
Run 1: 4:09 3:59 faster than 38%
SkiErg: 5:35 5:14 faster than 25%
Run 2: 5:55 5:28 faster than 31%
Sled push: 2:07 2:44 faster than 90%
Run 3: 7:00 5:47 faster than 16%
Sled pull: 8:06 6:13 faster than 16%
Run 4: 6:38 5:50 faster than 25%
Burpee broad jump: 5:20 5:59 faster than 66%
Run 5: 7:13 6:02 faster than 18%
Row: 6:11 5:30 faster than 15%
Run 6: 6:16 5:53 faster than 35%
Farmers carry: 2:53 2:17 faster than 18%
Run 7: 6:00 5:48 faster than 42%
Sandbag lunges: 5:31 4:58 faster than 37%
Run 8: 6:55 6:03 faster than 28%
Wall balls: 7:41 5:54 faster than 21%
Roxzone: 9:48 7:31 faster than 17%
Runs (8 km) 50:03 44:45 faster than 28%
Stations (8) 43:24
Finish 1:43:11 1:31:49 497th of 684 · faster than 27%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Jamie has done each station

Part Best Race Typical
SkiErg 5:35 Miami Beach 2025 · best of 2 5:16
Sled push 1:53 Chicago 2025 · best of 2 2:55
Sled pull 6:03 Chicago 2025 · best of 2 5:47
Burpee broad jump 5:20 Miami Beach 2025 · best of 2 6:46
Row 6:01 Chicago 2025 · best of 2 5:31
Farmers carry 2:28 Chicago 2025 · best of 2 2:19
Sandbag lunges 5:28 Chicago 2025 · best of 2 5:13
Wall balls 6:33 Chicago 2025 · best of 2 6:43
Runs (8 km) 50:03 Miami Beach 2025 · best of 2 46:44
Roxzone 7:56 Chicago 2025 · best of 2 7:57
How to read

Each station's best across Jamie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamieedge = faster than everyone, centre = slowest

This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 80% of the field), weakest on Ski (faster than 9%).

See the numbers
Part Jamie: faster than
Ski 9%
Push 80%
Pull 34%
BBJ 60%
Row 12%
Carry 21%
Lunges 40%
Wall balls 49%
Roxzone 28%
Runs 39%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%
Sled push faster than 80%
Sled pull faster than 34%
Burpee broad jump faster than 60%
Row faster than 12%
Farmers carry faster than 21%
Sandbag lunges faster than 40%
Wall balls faster than 49%
Roxzone faster than 28%
Runs (8 km) faster than 39%

How much of the field Jamie beat on each part of the race, at this race.Best: Sled push (faster than 80%); weakest: SkiErg (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:41 slower
Sled push 0:20 faster
Sled pull 0:41 slower
Burpee broad jump 0:28 faster
Row 0:38 slower
Farmers carry 0:22 slower
Sandbag lunges 0:22 slower
Wall balls 0:03 slower
Roxzone 1:17 slower
Runs (8 km) 2:11 slower

Jamie's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:28 faster); weakest: Runs (8 km) (2:11 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Women finisher

Jamie1:38:16
4:015:495:421:536:136:036:366:056:576:016:342:286:405:287:256:337:56
Typical Open Women1:32:46
4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 50:09 running, 40:20 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:33) and the shortest the sled push (1:53).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).

See the numbers
Part Jamie Typical Open Women
Run 1 4:01 4:18
SkiErg 5:49 5:08
Run 2 5:42 5:47
Sled push 1:53 2:13
Run 3 6:13 6:03
Sled pull 6:03 5:22
Run 4 6:36 6:08
Burpee broad jump 6:05 6:33
Run 5 6:57 6:15
Row 6:01 5:23
Run 6 6:34 6:10
Farmers carry 2:28 2:06
Run 7 6:40 6:08
Sandbag lunges 5:28 5:06
Run 8 7:25 6:57
Wall balls 6:33 6:30
Roxzone 7:56 6:39
Finish 1:38:16 1:33:19

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:17 against the typical Open Women finisher at Chicago 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:38:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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