PHI Jamie Blocker
3 HYROX races over 1 season. Best Open Women time: 2:15:14 at Bangkok 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Blocker at each race, oldest on the left; lower is faster.The best was 2:15:14 at Bangkok (Mar 2026); Jamie Blocker was 14:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Women | 2:34:15 |
| Bangkok | Mar 2026 | Open Women | 2:15:14 |
| Incheon | May 2026 | Open Women | 2:19:56 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 19:01 faster (2:34:15 to 2:15:14).
3 results at 3 races
641st of 678 Open Women (faster than 5%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 9:11 | 6:24 | faster than 2% |
| SkiErg: | 6:08 | 5:25 | faster than 12% |
| Run 2: | 7:24 | 5:30 | faster than 9% |
| Sled push: | 4:02 | 3:02 | faster than 9% |
| Run 3: | 7:37 | 5:48 | faster than 11% |
| Sled pull: | 9:25 | 6:45 | faster than 13% |
| Run 4: | 7:36 | 5:45 | faster than 10% |
| Burpee broad jump: | 10:16 | 6:15 | faster than 6% |
| Run 5: | 8:02 | 6:02 | faster than 10% |
| Row: | 6:40 | 5:35 | faster than 4% |
| Run 6: | 8:47 | 5:51 | faster than 5% |
| Farmers carry: | 4:11 | 2:25 | faster than 4% |
| Run 7: | 8:00 | 5:51 | faster than 9% |
| Sandbag lunges: | 9:20 | 5:16 | faster than 2% |
| Run 8: | 9:11 | 6:23 | faster than 11% |
| Wall balls: | 10:20 | 6:27 | faster than 12% |
| Roxzone: | 13:54 | 7:33 | faster than 1% |
| Runs (8 km) | 1:05:45 | 47:57 | faster than 8% |
| Stations (8) | 1:00:22 | ||
| Finish | 2:19:56 | 1:37:36 | 641st of 678 · faster than 5% |
1,057th of 1,262 Open Women (faster than 16%). Against the 38 who finished around 2:16:48: most time gained on wall balls (1:38), most lost on sandbag lunges (2:59). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 10:01 | 8:02 | faster than 8% |
| SkiErg: | 6:00 | 5:38 | faster than 25% |
| Run 2: | 6:26 | 5:14 | faster than 13% |
| Sled push: | 4:24 | 3:34 | faster than 21% |
| Run 3: | 6:31 | 5:26 | faster than 16% |
| Sled pull: | 9:10 | 7:21 | faster than 20% |
| Run 4: | 7:07 | 5:28 | faster than 10% |
| Burpee broad jump: | 9:37 | 7:52 | faster than 25% |
| Run 5: | 6:25 | 5:38 | faster than 28% |
| Row: | 6:44 | 5:52 | faster than 8% |
| Run 6: | 6:25 | 5:33 | faster than 26% |
| Farmers carry: | 3:34 | 2:33 | faster than 10% |
| Run 7: | 6:26 | 5:32 | faster than 25% |
| Sandbag lunges: | 10:55 | 6:06 | faster than 4% |
| Run 8: | 11:00 | 7:19 | faster than 11% |
| Wall balls: | 9:33 | 7:46 | faster than 28% |
| Roxzone: | 15:06 | 13:21 | faster than 30% |
| Runs (8 km) | 1:00:16 | 48:40 | faster than 16% |
| Stations (8) | 59:57 | ||
| Finish | 2:15:14 | 1:49:35 | 1057th of 1,262 · faster than 16% |
510th of 523 Open Women (faster than 2%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 3:32 | faster than 8% |
| SkiErg: | 6:00 | 5:30 | faster than 15% |
| Run 2: | 9:01 | 6:06 | faster than 6% |
| Sled push: | 4:06 | 3:37 | faster than 27% |
| Run 3: | 10:47 | 6:28 | faster than 0% |
| Sled pull: | 9:38 | 6:54 | faster than 8% |
| Run 4: | 9:35 | 6:33 | faster than 4% |
| Burpee broad jump: | 12:37 | 7:08 | faster than 4% |
| Run 5: | 10:24 | 6:53 | faster than 3% |
| Row: | 6:53 | 5:43 | faster than 3% |
| Run 6: | 9:28 | 6:40 | faster than 6% |
| Farmers carry: | 3:15 | 2:35 | faster than 16% |
| Run 7: | 8:58 | 6:37 | faster than 6% |
| Sandbag lunges: | 10:43 | 5:52 | faster than 2% |
| Run 8: | 10:01 | 6:53 | faster than 9% |
| Wall balls: | 11:59 | 7:29 | faster than 11% |
| Roxzone †: | 15:25 | ||
| Runs (8 km) | 1:13:39 | 50:10 | faster than 4% |
| Stations (8) | 1:05:11 | ||
| Finish | 2:34:15 | 1:44:20 | 510th of 523 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:00 | Bangkok 2026 · best of 3 | 5:16 |
| Sled push | 4:02 | Incheon 2026 · best of 3 | 2:55 |
| Sled pull | 9:10 | Bangkok 2026 · best of 3 | 5:47 |
| Burpee broad jump | 9:37 | Bangkok 2026 · best of 3 | 6:46 |
| Row | 6:40 | Incheon 2026 · best of 3 | 5:31 |
| Farmers carry | 3:15 | Hong Kong 2025 · best of 3 | 2:19 |
| Sandbag lunges | 9:20 | Incheon 2026 · best of 3 | 5:13 |
| Wall balls | 9:33 | Bangkok 2026 · best of 3 | 6:43 |
| Runs (8 km) | 1:00:16 | Bangkok 2026 · best of 3 | 46:44 |
| Roxzone | 13:54 | Incheon 2026 · best of 2 | 7:57 |
How to read
Each station's best across Jamie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 1,262 Open Women
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 31% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 25% |
| Push | 22% |
| Pull | 20% |
| BBJ | 25% |
| Row | 9% |
| Carry | 10% |
| Lunges | 5% |
| Wall balls | 28% |
| Roxzone | 31% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Roxzone (faster than 31%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:22 slower); weakest: Runs (8 km) (11:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 1:00:22 running, 59:58 at the stations and 15:06 in the roxzone; the longest station was the sandbag lunges (10:55).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Jamie | Typical Open Women |
|---|---|---|
| Run 1 | 10:01 | 8:02 |
| SkiErg | 6:00 | 5:38 |
| Run 2 | 6:26 | 5:14 |
| Sled push | 4:24 | 3:34 |
| Run 3 | 6:31 | 5:26 |
| Sled pull | 9:10 | 7:21 |
| Run 4 | 7:07 | 5:28 |
| Burpee broad jump | 9:37 | 7:52 |
| Run 5 | 6:25 | 5:38 |
| Row | 6:44 | 5:52 |
| Run 6 | 6:25 | 5:33 |
| Farmers carry | 3:34 | 2:33 |
| Run 7 | 6:26 | 5:32 |
| Sandbag lunges | 10:55 | 6:06 |
| Run 8 | 11:00 | 7:19 |
| Wall balls | 9:33 | 7:46 |
| Roxzone | 15:06 | 13:21 |
| Finish | 2:15:14 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:49 against the typical Open Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:15:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
