GBR Jamie Baker
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jamie Baker at each race, oldest on the left; lower is faster.The best was 1:18:46 at Taipei (Apr 2025); Jamie Baker was 0:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Open Men | 1:18:46 |
| Bangkok | Mar 2026 | Open Men | 1:18:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
190th of 1,846 Doubles Men (faster than 89%). Against the 55 who finished around 1:09:02: most time gained on the eight runs (2:32), most lost on wall balls (1:54). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,846 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:01 | 4:06 | faster than 95% |
| SkiErg: | 4:08 | 4:18 | faster than 72% |
| Run 2: | 3:37 | 4:48 | faster than 96% |
| Sled push: | 1:33 | 1:58 | faster than 92% |
| Run 3: | 3:56 | 5:03 | faster than 93% |
| Sled pull: | 3:18 | 3:51 | faster than 80% |
| Run 4: | 4:08 | 5:06 | faster than 88% |
| Burpee broad jump: | 3:16 | 3:33 | faster than 64% |
| Run 5: | 4:01 | 5:12 | faster than 93% |
| Row: | 4:40 | 4:47 | faster than 63% |
| Run 6: | 3:59 | 5:09 | faster than 94% |
| Farmers carry: | 1:30 | 1:48 | faster than 89% |
| Run 7: | 3:53 | 5:11 | faster than 96% |
| Sandbag lunges: | 3:56 | 4:13 | faster than 64% |
| Run 8: | 5:01 | 7:07 | faster than 96% |
| Wall balls: | 6:05 | 5:00 | faster than 27% |
| Roxzone: | 9:13 | 12:16 | faster than 90% |
| Runs (8 km) | 31:32 | 41:57 | faster than 95% |
| Stations (8) | 28:26 | ||
| Finish | 1:09:07 | 1:24:42 | 190th of 1,846 · faster than 89% |
401st of 2,828 Open Men (faster than 85%). Against the 85 who finished around 1:19:30: most time gained on the eight runs (2:48), most lost on the roxzone (3:05). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 6:59 | faster than 94% |
| SkiErg: | 4:24 | 4:47 | faster than 86% |
| Run 2: | 3:19 | 4:33 | faster than 97% |
| Sled push: | 2:17 | 3:39 | faster than 96% |
| Run 3: | 3:36 | 4:50 | faster than 95% |
| Sled pull: | 4:29 | 5:53 | faster than 83% |
| Run 4: | 3:41 | 4:50 | faster than 93% |
| Burpee broad jump: | 3:45 | 6:09 | faster than 94% |
| Run 5: | 3:51 | 4:59 | faster than 90% |
| Row: | 5:04 | 5:05 | faster than 52% |
| Run 6: | 3:46 | 4:53 | faster than 91% |
| Farmers carry: | 2:04 | 2:23 | faster than 72% |
| Run 7: | 3:46 | 4:54 | faster than 91% |
| Sandbag lunges: | 5:13 | 5:59 | faster than 68% |
| Run 8: | 5:19 | 6:31 | faster than 79% |
| Wall balls: | 6:52 | 7:40 | faster than 62% |
| Roxzone: | 12:15 | 11:59 | faster than 46% |
| Runs (8 km) | 32:39 | 43:07 | faster than 92% |
| Stations (8) | 34:08 | ||
| Finish | 1:18:55 | 1:38:03 | 401st of 2,828 · faster than 85% |
87th of 688 Open Men (faster than 87%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:46 | faster than 95% |
| SkiErg: | 4:22 | 4:47 | faster than 87% |
| Run 2: | 3:55 | 5:21 | faster than 95% |
| Sled push: | 1:51 | 3:09 | faster than 95% |
| Run 3: | 4:07 | 5:37 | faster than 95% |
| Sled pull: | 5:43 | 6:25 | faster than 64% |
| Run 4: | 4:17 | 5:44 | faster than 94% |
| Burpee broad jump: | 6:49 | 5:54 | faster than 33% |
| Run 5: | 4:42 | 6:07 | faster than 90% |
| Row: | 5:05 | 5:22 | faster than 72% |
| Run 6: | 4:17 | 5:48 | faster than 95% |
| Farmers carry: | 2:18 | 2:25 | faster than 56% |
| Run 7: | 4:22 | 5:55 | faster than 93% |
| Sandbag lunges: | 6:33 | 5:34 | faster than 28% |
| Run 8: | 6:38 | 7:33 | faster than 69% |
| Wall balls: | 3:47 | 6:55 | faster than 99% |
| Roxzone: | 5:39 | 8:17 | faster than 88% |
| Runs (8 km) | 36:43 | 48:07 | faster than 92% |
| Stations (8) | 36:28 | ||
| Finish | 1:18:46 | 1:39:29 | 87th of 688 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jamie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Taipei 2025 · best of 2 | 4:34 |
| Sled push | 1:51 | Taipei 2025 · best of 2 | 3:04 |
| Sled pull | 4:29 | Bangkok 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:45 | Bangkok 2026 · best of 2 | 5:38 |
| Row | 5:04 | Bangkok 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:13 | Bangkok 2026 · best of 2 | 5:20 |
| Wall balls | 3:47 | Taipei 2025 · best of 2 | 7:03 |
| Runs (8 km) | 32:39 | Bangkok 2026 · best of 2 | 41:47 |
| Roxzone | 5:39 | Taipei 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anthony Saladas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 688 Open Men
Shape of the race
This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Lunges (faster than 29%).
See the numbers
| Part | Jamie: faster than |
|---|---|
| Ski | 87% |
| Push | 95% |
| Pull | 65% |
| BBJ | 34% |
| Row | 72% |
| Carry | 57% |
| Lunges | 29% |
| Wall balls | 99% |
| Roxzone | 89% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jamie beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sandbag lunges (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jamie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:24 faster); weakest: Sandbag lunges (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 36:44 running, 36:28 at the stations and 5:39 in the roxzone; the longest station was the burpee broad jumps (6:49) and the shortest the sled push (1:51).Below, Typical Open Men: 47:51 running, 40:31 at the stations and 8:17 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Jamie | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 5:46 |
| SkiErg | 4:22 | 4:47 |
| Run 2 | 3:55 | 5:21 |
| Sled push | 1:51 | 3:09 |
| Run 3 | 4:07 | 5:37 |
| Sled pull | 5:43 | 6:25 |
| Run 4 | 4:17 | 5:44 |
| Burpee broad jump | 6:49 | 5:54 |
| Run 5 | 4:42 | 6:07 |
| Row | 5:05 | 5:22 |
| Run 6 | 4:17 | 5:48 |
| Farmers carry | 2:18 | 2:25 |
| Run 7 | 4:22 | 5:55 |
| Sandbag lunges | 6:33 | 5:34 |
| Run 8 | 6:38 | 7:33 |
| Wall balls | 3:47 | 6:55 |
| Roxzone | 5:39 | 8:17 |
| Finish | 1:18:46 | 1:39:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Open Men finisher at Taipei 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
