FIN Jami Nyman
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:04:38 at Helsinki 2026.
1 result at 1 race
85th of 168 Pro Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 168 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:29 | faster than 55% |
| SkiErg: | 3:41 | 3:47 | faster than 76% |
| Run 2: | 3:59 | 4:03 | faster than 52% |
| Sled push: | 2:14 | 1:53 | faster than 11% |
| Run 3: | 4:17 | 4:11 | faster than 43% |
| Sled pull: | 3:42 | 3:21 | faster than 29% |
| Run 4: | 4:14 | 4:13 | faster than 47% |
| Burpee broad jump: | 2:30 | 2:35 | faster than 57% |
| Run 5: | 4:25 | 4:16 | faster than 38% |
| Row: | 3:59 | 4:06 | faster than 66% |
| Run 6: | 4:13 | 4:12 | faster than 49% |
| Farmers carry: | 1:29 | 1:33 | faster than 65% |
| Run 7: | 4:16 | 4:16 | faster than 50% |
| Sandbag lunges: | 3:28 | 3:20 | faster than 41% |
| Run 8: | 4:54 | 5:00 | faster than 53% |
| Wall balls: | 4:05 | 4:02 | faster than 46% |
| Roxzone: | 4:56 | 4:57 | faster than 50% |
| Runs (8 km) | 34:39 | 34:41 | faster than 50% |
| Stations (8) | 25:08 | ||
| Finish | 1:04:38 | 1:04:26 | 85th of 168 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eero Säylä1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 168 Pro Doubles Men
Shape of the race
This chart shows where Jami sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Jami: faster than |
|---|---|
| Ski | 76% |
| Push | 11% |
| Pull | 30% |
| BBJ | 57% |
| Row | 66% |
| Carry | 65% |
| Lunges | 41% |
| Wall balls | 47% |
| Roxzone | 51% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jami beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Sled push (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jami's time on each part against the typical Pro Doubles Men finisher at this race.Best: Row (0:07 faster); weakest: Sled push (0:21 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jami against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jami: 34:43 running, 25:07 at the stations and 4:56 in the roxzone; the longest station was the wall balls (4:05).Below, Typical Pro Doubles Men: 34:39 running, 24:36 at the stations and 4:57 in the roxzone; the longest station was the row (4:06).
See the numbers
| Part | Jami | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:25 | 4:29 |
| SkiErg | 3:41 | 3:47 |
| Run 2 | 3:59 | 4:03 |
| Sled push | 2:14 | 1:53 |
| Run 3 | 4:17 | 4:11 |
| Sled pull | 3:42 | 3:21 |
| Run 4 | 4:14 | 4:13 |
| Burpee broad jump | 2:30 | 2:35 |
| Run 5 | 4:25 | 4:16 |
| Row | 3:59 | 4:06 |
| Run 6 | 4:13 | 4:12 |
| Farmers carry | 1:29 | 1:33 |
| Run 7 | 4:16 | 4:16 |
| Sandbag lunges | 3:28 | 3:20 |
| Run 8 | 4:54 | 5:00 |
| Wall balls | 4:05 | 4:02 |
| Roxzone | 4:56 | 4:57 |
| Finish | 1:04:38 | 1:04:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:21 against the typical Pro Doubles Men finisher at Helsinki 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:04:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
