USA James Wright
1 HYROX race over 1 season. Best Open Men time: 1:25:23 at Miami Beach 2025.
1 result at 1 race
383rd of 972 Open Men (faster than 60%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:33 | faster than 15% |
| SkiErg: | 4:32 | 4:36 | faster than 58% |
| Run 2: | 5:39 | 4:50 | faster than 16% |
| Sled push: | 2:36 | 3:06 | faster than 81% |
| Run 3: | 6:06 | 5:19 | faster than 21% |
| Sled pull: | 5:17 | 5:55 | faster than 64% |
| Run 4: | 6:18 | 5:21 | faster than 17% |
| Burpee broad jump: | 4:30 | 5:45 | faster than 79% |
| Run 5: | 6:17 | 5:37 | faster than 27% |
| Row: | 4:44 | 5:01 | faster than 77% |
| Run 6: | 6:12 | 5:22 | faster than 22% |
| Farmers carry: | 2:12 | 2:14 | faster than 54% |
| Run 7: | 5:31 | 5:21 | faster than 43% |
| Sandbag lunges: | 3:40 | 5:14 | faster than 94% |
| Run 8: | 6:11 | 5:47 | faster than 36% |
| Wall balls: | 4:31 | 7:11 | faster than 94% |
| Roxzone: | 7:05 | 7:50 | faster than 63% |
| Runs (8 km) | 46:20 | 41:28 | faster than 26% |
| Stations (8) | 32:02 | ||
| Finish | 1:25:23 | 1:29:07 | 383rd of 972 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Miami Beach 2025, against 972 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Runs (faster than 26%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 59% |
| Push | 82% |
| Pull | 65% |
| BBJ | 79% |
| Row | 77% |
| Carry | 54% |
| Lunges | 95% |
| Wall balls | 94% |
| Roxzone | 64% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Runs (8 km) (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:40 faster); weakest: Runs (8 km) (4:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 46:23 running, 32:02 at the stations and 7:05 in the roxzone; the longest station was the sled pull (5:17).Below, Typical Open Men: 41:10 running, 39:02 at the stations and 7:50 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 3:33 |
| SkiErg | 4:32 | 4:36 |
| Run 2 | 5:39 | 4:50 |
| Sled push | 2:36 | 3:06 |
| Run 3 | 6:06 | 5:19 |
| Sled pull | 5:17 | 5:55 |
| Run 4 | 6:18 | 5:21 |
| Burpee broad jump | 4:30 | 5:45 |
| Run 5 | 6:17 | 5:37 |
| Row | 4:44 | 5:01 |
| Run 6 | 6:12 | 5:22 |
| Farmers carry | 2:12 | 2:14 |
| Run 7 | 5:31 | 5:21 |
| Sandbag lunges | 3:40 | 5:14 |
| Run 8 | 6:11 | 5:47 |
| Wall balls | 4:31 | 7:11 |
| Roxzone | 7:05 | 7:50 |
| Finish | 1:25:23 | 1:29:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:23.
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