USA James Williams
5 HYROX races over 3 seasons, all in a team with 5 partners.
Two results in one division at the same race (Doubles Men at Houston 2026): either two athletes called James Williams, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: James Williams, Shayna Williamswhole field → | Doubles Mixed · team 40-44 | 1:48:50 | 2326th of 2,814324th of 388 aged 40-44 | 55:52 | 42:38 | 10:25 | View results | See splits Hide splitsSkiErg4:48faster than 27%Sled push2:25faster than 35%Sled pull4:40faster than 31%Burpee broad jump6:26faster than 7%Row5:38faster than 13%Farmers carry1:56faster than 43%Sandbag lunges8:28faster than 2%Wall balls8:17faster than 10%Runs (8 km)55:52faster than 26%Roxzone10:25faster than 30%Run 15:36faster than 24%Run 26:46faster than 26%Run 36:56faster than 32%Run 47:07faster than 28%Run 57:32faster than 23%Run 67:23faster than 24%Run 77:27faster than 23%Run 87:10faster than 23%Full report for this race → |
| Ottawa 2026 14 May 2026team: Gerald Jackson, James Williamswhole field → | Doubles Men · team 35-39 | 1:32:20 | 694th of 843128th of 149 aged 35-39 | 48:51 | 36:12 | 7:21 | View results | See splits Hide splitsSkiErg4:16faster than 21%Sled push1:47fastest 46%Sled pull4:26faster than 12%Burpee broad jump5:19faster than 4%Row5:13faster than 3%Farmers carry2:05faster than 14%Sandbag lunges5:56faster than 2%Wall balls7:10faster than 4%Runs (8 km)48:51faster than 32%Roxzone7:21faster than 24%Run 15:55faster than 22%Run 25:49faster than 28%Run 36:27faster than 24%Run 45:57faster than 39%Run 56:03faster than 40%Run 66:07faster than 33%Run 76:04faster than 37%Run 86:33faster than 35%Full report for this race → |
| Houston 2026 26 Mar 2026team: James Williams, Andrew Powellwhole field → | Doubles Men · team 35-39 | 1:15:28 | 406th of 1,37368th of 258 aged 35-39 | 41:39 | 27:31 | 6:24 | View results | See splits Hide splitsSkiErg4:36faster than 11%Sled push2:06faster than 39%Sled pull3:39fastest 41%Burpee broad jump3:13fastest 48%Row4:47faster than 38%Farmers carry1:55faster than 35%Sandbag lunges3:08fastest 23%Wall balls4:07fastest 22%Runs (8 km)41:39fastest 30%Roxzone6:24fastest 21%Run 15:54faster than 44%Run 25:04fastest 42%Run 35:05fastest 29%Run 45:12fastest 31%Run 55:06fastest 24%Run 64:58fastest 24%Run 75:03fastest 26%Run 85:21fastest 31%Full report for this race → |
| Houston 2026 26 Mar 2026team: James Williams, Jarrett Perkinswhole field → | Doubles Men · team 40-44 | 1:37:27 | 1132nd of 1,373128th of 161 aged 40-44 | 52:22 | 27:51 7 of 8 | 17:19 | View results | See splits Hide splitsSkiErg4:07fastest 37%Sled push3:07faster than 3%Sled pull4:51faster than 12%Burpee broad jump4:22faster than 14%Row4:49faster than 34%Farmers carry1:40fastest 35%Sandbag lunges0:03‡Wall balls4:52faster than 43%Runs (8 km)52:22faster than 24%Roxzone17:19Run 15:10fastest 26%Run 25:06fastest 43%Run 38:10faster than 5%Run 46:46faster than 18%Run 56:51faster than 25%Run 67:07faster than 16%Run 76:06faster than 37%Run 87:08faster than 23%Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Adelaide Williams, James Williamswhole field → | Doubles Men · team 40-49 | 1:42:55 | 573rd of 63096th of 106 aged 40-49 | 54:56 | 36:09 | 11:50† | View results | See splits Hide splitsSkiErg4:38faster than 7%Sled push2:46faster than 5%Sled pull5:52faster than 3%Burpee broad jump4:26faster than 15%Row5:12faster than 10%Farmers carry2:15faster than 8%Sandbag lunges4:11faster than 35%Wall balls6:49faster than 2%Runs (8 km)54:56faster than 12%Roxzone11:50Run 14:09faster than 9%Run 26:41faster than 11%Run 36:48faster than 12%Run 46:52faster than 15%Run 57:20faster than 12%Run 67:17faster than 12%Run 77:32faster than 12%Run 88:17faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Houston 2026 · best of 4 | 4:04 |
| Sled push | 1:47 | Ottawa 2026 · best of 4 | 1:50 |
| Sled pull | 3:39 | Houston 2026 · best of 4 | 3:20 |
| Burpee broad jump | 3:13 | Houston 2026 · best of 4 | 3:13 |
| Row | 4:47 | Houston 2026 · best of 4 | 4:32 |
| Farmers carry | 1:40 | Houston 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:08 | Houston 2026 · best of 3 | 3:35 |
| Wall balls | 4:07 | Houston 2026 · best of 4 | 4:23 |
| Runs (8 km) | 41:39 | Houston 2026 · best of 4 | 42:19 |
| Roxzone | 6:24 | Houston 2026 · best of 3 | 6:48 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Adelaide Williams1 race
- Andrew Powell1 race
- Gerald Jackson1 race
- Jarrett Perkins1 race
- Shayna Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,373 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:24 against the typical Doubles Men finisher at Houston 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:15:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
