GBR James Wigley
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:28 (Cardiff 2025) · Doubles Men 1:14:15 (Cardiff 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Ross Cruickshank, James Wigleywhat the whole field did → | Doubles Men · team 40-44 | 1:14:15 | 1276th of 2,268 | 42:14 | 28:35 | 3:26 | splitsSkiErg4:11Sled push1:56Sled pull2:42Burpee broad jump3:40Row4:38Farmers carry1:53Sandbag lunges2:59Wall balls6:36Run 15:44Run 25:02Run 35:07Run 45:05Run 55:06Run 65:29Run 74:53Run 85:52Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 45-49 | 1:35:28 | 1637th of 2,041 | 47:04 | 42:46 | 5:38 | splitsSkiErg4:55Sled push3:06Sled pull5:32Burpee broad jump7:40Row4:58Farmers carry2:28Sandbag lunges7:07Wall balls7:00Run 15:25Run 26:46Run 35:36Run 45:36Run 55:36Run 65:32Run 75:35Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:21 against the typical Open Men finisher at Cardiff 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
