AUS James Wells
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:24 at Warsaw 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Simon McIlwaine, James Wellswhole field → | Doubles Men · team 30-39 | 1:21:24 | 400th of 523167th of 216 aged 30-39 | — | 31:33 | — | View results | See splits Hide splitsSkiErg4:18faster than 10%Sled push3:32Sled pull3:28faster than 21%Burpee broad jump3:56faster than 20%Row4:45faster than 15%Farmers carry1:38faster than 36%Sandbag lunges3:56faster than 18%Wall balls6:00faster than 3%Runs (8 km)—Roxzone—Run 13:48fastest 40%Run 28:25faster than 1%Run 3—Run 4—Run 5—Run 6—Run 7—Run 85:13faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Simon McIlwaine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 523 Doubles Men
Shape of the race
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:57 against the typical Doubles Men finisher at Warsaw 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
