CAN James Wei
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Wei at each race, oldest on the left; lower is faster.The best was 1:25:22 at Ottawa (May 2026); James Wei was 14:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:40:17 |
| Vancouver | Dec 2025 | Open Men | 1:35:06 |
| Ottawa | May 2026 | Open Men | 1:25:22 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:55 faster (1:40:17 to 1:25:22).
4 results at 3 races
536th of 1,503 Open Men (faster than 64%). Against the 48 who finished around 1:25:07: most time gained on the eight runs (0:50), most lost on the roxzone (1:07). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:02 | faster than 60% |
| SkiErg: | 4:44 | 4:34 | faster than 32% |
| Run 2: | 5:01 | 5:13 | faster than 59% |
| Sled push: | 3:28 | 3:13 | faster than 40% |
| Run 3: | 5:03 | 5:38 | faster than 73% |
| Sled pull: | 4:42 | 5:09 | faster than 63% |
| Run 4: | 5:10 | 5:36 | faster than 67% |
| Burpee broad jump: | 5:46 | 5:53 | faster than 52% |
| Run 5: | 5:14 | 5:43 | faster than 70% |
| Row: | 4:46 | 4:51 | faster than 57% |
| Run 6: | 5:17 | 5:37 | faster than 64% |
| Farmers carry: | 2:17 | 2:15 | faster than 48% |
| Run 7: | 5:18 | 5:36 | faster than 61% |
| Sandbag lunges: | 4:26 | 5:33 | faster than 80% |
| Run 8: | 5:54 | 6:13 | faster than 59% |
| Wall balls: | 6:45 | 7:35 | faster than 62% |
| Roxzone: | 6:52 | 6:37 | faster than 46% |
| Runs (8 km) | 41:41 | 44:55 | faster than 66% |
| Stations (8) | 36:54 | ||
| Finish | 1:25:22 | 1:32:13 | 536th of 1,503 · faster than 64% |
781st of 1,427 Open Men (faster than 45%). Against the 44 who finished around 1:35:18: most time gained on sandbag lunges (1:34), most lost on the eight runs (2:10). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 4:29 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 2:58 | faster than 3% |
| SkiErg: | 4:45 | 4:38 | faster than 39% |
| Run 2: | 5:31 | 5:13 | faster than 38% |
| Sled push: | 3:12 | 2:41 | faster than 23% |
| Run 3: | 5:36 | 5:40 | faster than 52% |
| Sled pull: | 4:44 | 5:14 | faster than 66% |
| Run 4: | 5:34 | 5:41 | faster than 54% |
| Burpee broad jump: | 5:30 | 5:48 | faster than 57% |
| Run 5: | 6:05 | 5:56 | faster than 44% |
| Row: | 4:58 | 4:57 | faster than 48% |
| Run 6: | 5:59 | 5:44 | faster than 40% |
| Farmers carry: | 2:24 | 2:14 | faster than 38% |
| Run 7: | 6:01 | 5:44 | faster than 39% |
| Sandbag lunges: | 4:20 | 5:36 | faster than 83% |
| Run 8: | 6:34 | 6:35 | faster than 50% |
| Wall balls: | 6:56 | 7:39 | faster than 61% |
| Roxzone: | 11:14 | 8:52 | faster than 23% |
| Runs (8 km) | 47:07 | 44:04 | faster than 36% |
| Stations (8) | 36:49 | ||
| Finish | 1:35:06 | 1:32:32 | 781st of 1,427 · faster than 45% |
227th of 580 Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 580 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:01 | faster than 53% |
| SkiErg: | 4:16 | 4:08 | faster than 30% |
| Run 2: | 5:25 | 5:19 | faster than 45% |
| Sled push: | 1:59 | 1:36 | faster than 11% |
| Run 3: | 5:23 | 5:42 | faster than 64% |
| Sled pull: | 3:58 | 3:28 | faster than 21% |
| Run 4: | 5:03 | 5:50 | faster than 82% |
| Burpee broad jump: | 3:21 | 3:06 | faster than 36% |
| Run 5: | 5:43 | 5:59 | faster than 62% |
| Row: | 4:31 | 4:31 | faster than 51% |
| Run 6: | 5:16 | 5:53 | faster than 75% |
| Farmers carry: | 1:35 | 1:37 | faster than 57% |
| Run 7: | 5:12 | 5:55 | faster than 78% |
| Sandbag lunges: | 3:13 | 3:31 | faster than 66% |
| Run 8: | 5:45 | 6:18 | faster than 70% |
| Wall balls: | 4:21 | 4:32 | faster than 58% |
| Roxzone: | 8:15 | 8:06 | faster than 48% |
| Runs (8 km) | 40:42 | 44:14 | faster than 71% |
| Stations (8) | 27:14 | ||
| Finish | 1:16:07 | 1:19:30 | 227th of 580 · faster than 60% |
1,075th of 1,771 Open Men (faster than 39%). Against the 53 who finished around 1:39:46: most time gained on sandbag lunges (2:04), most lost on the roxzone (3:26). Runs 5 to 8 took 2:06 less than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:28 | faster than 30% |
| SkiErg: | 5:00 | 4:45 | faster than 26% |
| Run 2: | 6:07 | 5:23 | faster than 24% |
| Sled push: | 3:49 | 3:09 | faster than 27% |
| Run 3: | 7:04 | 5:50 | faster than 18% |
| Sled pull: | 5:29 | 5:30 | faster than 50% |
| Run 4: | 7:57 | 5:52 | faster than 10% |
| Burpee broad jump: | 5:45 | 5:53 | faster than 53% |
| Run 5: | 5:57 | 6:12 | faster than 58% |
| Row: | 5:44 | 5:03 | faster than 14% |
| Run 6: | 5:46 | 5:57 | faster than 56% |
| Farmers carry: | 2:18 | 2:08 | faster than 39% |
| Run 7: | 6:30 | 6:01 | faster than 36% |
| Sandbag lunges: | 3:44 | 5:31 | faster than 94% |
| Run 8: | 5:40 | 5:39 | faster than 49% |
| Wall balls: | 7:40 | 8:19 | faster than 59% |
| Roxzone: | 11:04 | 7:18 | faster than 9% |
| Runs (8 km) | 49:47 | 45:43 | faster than 34% |
| Stations (8) | 39:29 | ||
| Finish | 1:40:17 | 1:34:57 | 1075th of 1,771 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Ottawa 2026 · best of 3 | 4:34 |
| Sled push | 3:12 | Vancouver 2025 · best of 3 | 3:04 |
| Sled pull | 4:42 | Ottawa 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:30 | Vancouver 2025 · best of 3 | 5:38 |
| Row | 4:46 | Ottawa 2026 · best of 3 | 4:53 |
| Farmers carry | 2:17 | Ottawa 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:44 | Toronto 2025 · best of 3 | 5:20 |
| Wall balls | 6:45 | Ottawa 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:41 | Ottawa 2026 · best of 3 | 41:47 |
| Roxzone | 6:52 | Ottawa 2026 · best of 3 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yao Wang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 81% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 32% |
| Push | 41% |
| Pull | 64% |
| BBJ | 52% |
| Row | 58% |
| Carry | 48% |
| Lunges | 81% |
| Wall balls | 63% |
| Roxzone | 46% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sandbag lunges (faster than 81%); weakest: SkiErg (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:14 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 41:45 running, 36:54 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 5:02 |
| SkiErg | 4:44 | 4:34 |
| Run 2 | 5:01 | 5:13 |
| Sled push | 3:28 | 3:13 |
| Run 3 | 5:03 | 5:38 |
| Sled pull | 4:42 | 5:09 |
| Run 4 | 5:10 | 5:36 |
| Burpee broad jump | 5:46 | 5:53 |
| Run 5 | 5:14 | 5:43 |
| Row | 4:46 | 4:51 |
| Run 6 | 5:17 | 5:37 |
| Farmers carry | 2:17 | 2:15 |
| Run 7 | 5:18 | 5:36 |
| Sandbag lunges | 4:26 | 5:33 |
| Run 8 | 5:54 | 6:13 |
| Wall balls | 6:45 | 7:35 |
| Roxzone | 6:52 | 6:37 |
| Finish | 1:25:22 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:25:22.
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