GBR James Veale
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 4 partners.
One best per race type
4 results at 4 races
1,568th of 2,072 Open Men (faster than 24%). Against the 64 who finished around 1:30:24: most time gained on the eight runs (3:35), most lost on burpee broad jump (2:43). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 4:15 | faster than 95% |
| SkiErg: | 4:44 | 4:26 | faster than 18% |
| Run 2: | 4:27 | 4:32 | faster than 54% |
| Sled push: | 2:39 | 2:54 | faster than 68% |
| Run 3: | 5:11 | 4:47 | faster than 32% |
| Sled pull: | 5:32 | 4:37 | faster than 22% |
| Run 4: | 5:14 | 4:52 | faster than 33% |
| Burpee broad jump: | 9:13 | 5:10 | faster than 4% |
| Run 5: | 5:10 | 4:58 | faster than 40% |
| Row: | 5:13 | 4:55 | faster than 24% |
| Run 6: | 5:07 | 4:51 | faster than 37% |
| Farmers carry: | 2:50 | 2:03 | faster than 11% |
| Run 7: | 5:18 | 4:51 | faster than 30% |
| Sandbag lunges: | 7:03 | 4:59 | faster than 12% |
| Run 8: | 5:10 | 4:58 | faster than 40% |
| Wall balls: | 7:31 | 6:05 | faster than 24% |
| Roxzone: | 7:01 | 6:12 | faster than 34% |
| Runs (8 km) | 39:05 | 38:13 | faster than 44% |
| Stations (8) | 44:45 | ||
| Finish | 1:30:45 | 1:20:07 | 1568th of 2,072 · faster than 24% |
283rd of 1,627 Doubles Mixed (faster than 82%). Against the 43 who finished around 1:10:57: most time gained on the eight runs (6:02), most lost on the roxzone (5:56).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 5:43 | faster than 80% |
| SkiErg: | 4:31 | 4:17 | faster than 23% |
| Run 2: | 4:37 | 5:22 | faster than 83% |
| Sled push: | 1:39 | 2:11 | faster than 91% |
| Run 3: | 4:45 | 5:35 | faster than 86% |
| Sled pull: | 2:34 | 3:20 | faster than 90% |
| Run 4: | 4:54 | 5:41 | faster than 84% |
| Burpee broad jump: | 3:26 | 3:20 | faster than 45% |
| Run 5: | 5:00 | 5:52 | faster than 85% |
| Row: | 4:29 | 4:48 | faster than 80% |
| Run 6: | 4:57 | 5:48 | faster than 83% |
| Farmers carry: | 2:18 | 1:55 | faster than 14% |
| Run 7: | — | 5:50 | |
| Sandbag lunges: | 3:57 | 3:58 | faster than 51% |
| Run 8: | 6:07 | 7:41 | faster than 89% |
| Wall balls: | 4:06 | 4:35 | faster than 73% |
| Roxzone: | 9:59 | 5:20 | faster than 6% |
| Runs (8 km) | 35:09 | 47:08 | faster than 94% |
| Stations (8) | 27:00 | ||
| Finish | 1:12:05 | 1:22:06 | 283rd of 1,627 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Juan Hidalgo2 races
- Eloise Scoley1 race
- Mason Granger1 race
- Pedro Fino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 69% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 18% |
| Push | 69% |
| Pull | 22% |
| BBJ | 5% |
| Row | 24% |
| Carry | 12% |
| Lunges | 12% |
| Wall balls | 25% |
| Roxzone | 35% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sled push (faster than 69%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:15 faster); weakest: Burpee broad jump (4:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 39:07 running, 44:45 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (9:13) and the shortest the sled push (2:39).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 4:15 |
| SkiErg | 4:44 | 4:26 |
| Run 2 | 4:27 | 4:32 |
| Sled push | 2:39 | 2:54 |
| Run 3 | 5:11 | 4:47 |
| Sled pull | 5:32 | 4:37 |
| Run 4 | 5:14 | 4:52 |
| Burpee broad jump | 9:13 | 5:10 |
| Run 5 | 5:10 | 4:58 |
| Row | 5:13 | 4:55 |
| Run 6 | 5:07 | 4:51 |
| Farmers carry | 2:50 | 2:03 |
| Run 7 | 5:18 | 4:51 |
| Sandbag lunges | 7:03 | 4:59 |
| Run 8 | 5:10 | 4:58 |
| Wall balls | 7:31 | 6:05 |
| Roxzone | 7:01 | 6:12 |
| Finish | 1:30:45 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:03 against the typical Open Men finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
