RSA James Sterley
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:41 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Riccardo Suttner-Scalco, James Sterleywhole field → | Doubles Men · team 30-34 | 1:31:41 | 270th of 43958th of 98 aged 30-34 | 52:55 | 29:49 | 9:02 | View results | See splits Hide splitsSkiErg4:39faster than 18%Sled push1:55fastest 46%Sled pull3:35fastest 49%Burpee broad jump3:17fastest 33%Row4:40fastest 46%Farmers carry1:45faster than 47%Sandbag lunges4:19faster than 28%Wall balls5:39faster than 27%Runs (8 km)52:55faster than 35%Roxzone9:02faster than 36%Run 14:51faster than 27%Run 25:58faster than 47%Run 36:31faster than 43%Run 46:38faster than 41%Run 56:56faster than 36%Run 67:23faster than 24%Run 77:19faster than 23%Run 87:21faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Riccardo Suttner-Scalco1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 439 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:48 against the typical Doubles Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
