GBR James Spry
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:17:18 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: James Spry, James Williamswhole field → | Pro Doubles Men · team 25-29 | 1:17:18 | 410th of 48486th of 93 aged 25-29 | 41:38 | 30:22 | 5:21 | View results | See splits Hide splitsSkiErg4:06faster than 7%Sled push2:40faster than 14%Sled pull4:10faster than 22%Burpee broad jump3:33faster than 10%Row4:24faster than 21%Farmers carry1:46faster than 33%Sandbag lunges4:19faster than 18%Wall balls5:24faster than 14%Runs (8 km)41:38faster than 16%Roxzone5:21faster than 20%Run 15:01faster than 11%Run 24:43faster than 16%Run 35:10faster than 15%Run 45:02faster than 16%Run 55:09faster than 16%Run 64:56faster than 19%Run 75:05faster than 17%Run 86:36faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:08 against the typical Pro Doubles Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
