Athlete · Doubles Mixed · team 25-29 ·

GBR

James Spring

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:02 at London Olympia 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:20:02London Olympia 2026

Doubles Mixed place1044thof 2,111 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 94% of Doubles Mixed at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: James Spring, Vaishnavi Shettywhole field →	Doubles Mixed · team 25-29	1:20:02	1044th of 2,111228th of 416 aged 25-29	46:54	27:37	5:35	View results	See splits Hide splits SkiErg4:30faster than 19%Sled push2:23faster than 32%Sled pull3:15fastest 30%Burpee broad jump2:29fastest 6%Row4:31fastest 27%Farmers carry1:47fastest 36%Sandbag lunges4:06faster than 48%Wall balls4:36fastest 44%Runs (8 km)46:54faster than 36%Roxzone5:35fastest 42%Run 15:10fastest 45%Run 24:48fastest 38%Run 34:49fastest 27%Run 44:46fastest 26%Run 54:44fastest 20%Run 64:52fastest 29%Run 76:52faster than 9%Run 810:56faster than 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vaishnavi Shetty1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London Olympia 2026, against 2,111 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 33%

Sled pull faster than 70%

Burpee broad jump faster than 94%

Row faster than 73%

Farmers carry faster than 65%

Sandbag lunges faster than 48%

Wall balls faster than 57%

Roxzone faster than 58%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:11 slower

Sled pull 0:20 faster

Burpee broad jump 1:06 faster

Row 0:12 faster

Farmers carry 0:06 faster

Sandbag lunges 0:03 slower

Wall balls 0:08 faster

Roxzone 0:15 faster

Runs (8 km) 2:20 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Mixed finisher

James1:20:02

5:104:304:482:234:493:154:462:294:444:314:521:476:524:0610:564:365:35

Typical Doubles Mixed1:19:05

5:194:145:042:125:183:355:173:355:244:435:201:535:214:037:134:445:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

SkiErg cost 0:16 against the typical Doubles Mixed finisher at London Olympia 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:20:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up