USA James Smith
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: James Smith, Stephanie Summerswhole field → | Doubles Mixed · team 40-44 | 1:32:01 | 1206th of 2,087147th of 245 aged 40-44 | 47:53 | 34:54 | 9:19 | View results | See splits Hide splitsSkiErg4:17fastest 25%Sled push3:14faster than 10%Sled pull4:22fastest 36%Burpee broad jump4:12faster than 34%Row4:40fastest 26%Farmers carry1:50fastest 37%Sandbag lunges5:40faster than 15%Wall balls6:39faster than 19%Runs (8 km)47:53fastest 48%Roxzone9:19faster than 36%Run 16:12fastest 49%Run 25:36fastest 49%Run 35:52fastest 48%Run 45:47fastest 43%Run 56:23faster than 42%Run 66:01fastest 50%Run 75:53fastest 45%Run 86:12fastest 48%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Stephanie Summers, James Smithwhole field → | Doubles Mixed · team 40-44 | 1:37:36 | 1085th of 1,365145th of 189 aged 40-44 | 51:57 | 36:09 | 9:33 | View results | See splits Hide splitsSkiErg4:36faster than 20%Sled push2:17faster than 33%Sled pull3:43faster than 43%Burpee broad jump5:04faster than 12%Row4:47fastest 44%Farmers carry1:54faster than 34%Sandbag lunges6:42faster than 3%Wall balls7:06faster than 7%Runs (8 km)51:57faster than 32%Roxzone9:33faster than 16%Run 17:01faster than 9%Run 26:42faster than 15%Run 36:56faster than 18%Run 46:45faster than 24%Run 55:42fastest 39%Run 66:10faster than 41%Run 75:53fastest 47%Run 86:53faster than 36%Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Shawn Henson, James Smithwhole field → | Doubles Men · team 30-39 | 1:22:09 | 185th of 27097th of 135 aged 30-39 | 45:00 | 29:52 | 7:22 | View results | See splits Hide splitsSkiErg4:21faster than 12%Sled push1:51faster than 29%Sled pull4:19faster than 8%Burpee broad jump3:53faster than 22%Row4:33faster than 40%Farmers carry1:36faster than 50%Sandbag lunges5:02faster than 8%Wall balls4:17faster than 32%Runs (8 km)45:00faster than 43%Roxzone7:22faster than 35%Run 13:58faster than 47%Run 25:24faster than 42%Run 35:59faster than 35%Run 46:02faster than 36%Run 56:01faster than 41%Run 66:12faster than 32%Run 75:52faster than 41%Run 85:35fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Houston 2026 · best of 2 | 4:20 |
| Sled push | 2:17 | Phoenix 2026 · best of 2 | 2:11 |
| Sled pull | 3:43 | Phoenix 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:12 | Houston 2026 · best of 2 | 3:35 |
| Row | 4:40 | Houston 2026 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Houston 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:40 | Houston 2026 · best of 2 | 4:03 |
| Wall balls | 6:39 | Houston 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:53 | Houston 2026 · best of 2 | 45:36 |
| Roxzone | 9:19 | Houston 2026 · best of 2 | 7:11 |
How to read
Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stephanie Summers2 races
- Shawn Henson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:33 against the typical Doubles Mixed finisher at Houston 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
