Athlete · Doubles Men · team 30-34 ·

USA

James Shin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:23 at Washington DC 2026.

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Doubles Men time1:24:23Washington DC 2026

Doubles Men place971stof 1,776 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 94% of Doubles Men at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sep 2026team: Khai Ngo, James Shinwhole field →	Doubles Men · team 30-34	1:24:23	971st of 1,776263rd of 451 aged 30-34	50:11	26:06	8:10	View results	See splits Hide splits SkiErg4:10fastest 40%Sled push1:32fastest 11%Sled pull3:33faster than 43%Burpee broad jump2:52fastest 25%Row4:38fastest 41%Farmers carry1:39fastest 42%Sandbag lunges3:52fastest 48%Wall balls3:50fastest 7%Runs (8 km)50:11faster than 30%Roxzone8:10fastest 48%Run 14:54faster than 32%Run 25:58faster than 34%Run 36:27faster than 31%Run 46:41faster than 26%Run 56:40faster than 31%Run 66:26faster than 33%Run 76:35faster than 28%Run 86:34faster than 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Khai Ngo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Washington DC 2026, against 1,776 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 90%

Sled pull faster than 44%

Burpee broad jump faster than 76%

Row faster than 60%

Farmers carry faster than 58%

Sandbag lunges faster than 52%

Wall balls faster than 94%

Roxzone faster than 53%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:21 faster

Sled pull 0:06 slower

Burpee broad jump 0:33 faster

Row 0:05 faster

Farmers carry 0:03 faster

Sandbag lunges 0:03 faster

Wall balls 0:57 faster

Roxzone 0:11 faster

Runs (8 km) 4:43 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Men finisher

James1:24:23

4:544:105:581:326:273:336:412:526:404:386:261:396:353:526:343:508:10

Typical Doubles Men1:21:40

4:324:145:341:535:553:275:573:256:024:435:561:425:523:555:254:478:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:24:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up