GBR James Rushforth
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:13:27 at Manchester 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Nicky Akroyd, James Rushforthwhat the whole field did → | Doubles Mixed · team 50-54 | 1:13:27 | top 28% 386/1,418 | 41:29 | 27:52 | 4:10 | splitsSkiErg4:09Sled push2:07Sled pull3:12Burpee broad jump3:32Row4:30Farmers carry2:00Sandbag lunges3:44Wall balls4:38Run 13:51Run 25:23Run 35:33Run 45:32Run 55:34Run 65:33Run 75:38Run 84:28Full report for this race → |
| Manchester 2025 24 Jan 2025team: Nicky Akroyd, James Rushforthwhat the whole field did → | Doubles Mixed · team 50-59 | 1:19:36 | 416th of 733 | 46:05 | 27:20 | 6:21 | splitsSkiErg4:03Sled push1:48Sled pull3:22Burpee broad jump3:51Row4:33Farmers carry1:51Sandbag lunges3:24Wall balls4:28Run 14:11Run 25:50Run 35:55Run 45:56Run 55:59Run 66:08Run 76:03Run 86:04Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Nicky Akroyd, James Rushforthwhat the whole field did → | Doubles Mixed · team 50-59 | 1:21:48 | 752nd of 1,389 | 44:06 | 30:05 | 7:41 | splitsSkiErg4:12Sled push2:07Sled pull4:00Burpee broad jump3:49Row4:46Farmers carry2:04Sandbag lunges4:44Wall balls4:23Run 15:37Run 25:00Run 35:18Run 45:14Run 55:24Run 65:24Run 75:37Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 1,418 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
