James Rowell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:31:06 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Harry Binley-Hurst, James Rowellwhat the whole field did → | Doubles Men · team 25-29 | 1:31:06 | 2059th of 2,268358th of 387 aged 25-29 | — | 34:37 | — | View results | See splits Hide splitsSkiErg4:13faster than 30%Sled push1:49fastest 48%Sled pull3:08faster than 38%Burpee broad jump4:08faster than 21%Row4:40faster than 32%Farmers carry5:34Sandbag lunges5:03faster than 6%Wall balls6:02faster than 7%Runs (8 km)—Roxzone—Run 16:07faster than 15%Run 25:29faster than 22%Run 36:04faster than 17%Run 45:48faster than 24%Run 55:52faster than 27%Run 620:12Run 7—Run 816:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Harry Binley-Hurst1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 3:28 against the typical Doubles Men finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:31:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.