Athlete · Doubles Men · team 16-24 ·

AUS

James Robert

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:13:21 at Melbourne 2025.

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Doubles Men time1:13:21Melbourne 2025

Doubles Men place693rdof 1,410 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 92% of Doubles Men at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Jake Sygidus, James Robertwhole field →	Doubles Men · team 16-24	1:13:21	693rd of 1,410119th of 192 aged 16-24	39:35	23:44	10:06	View results	See splits Hide splits SkiErg4:05faster than 33%Sled push1:33fastest 37%Sled pull2:42fastest 20%Burpee broad jump2:34fastest 24%Row4:02fastest 9%Farmers carry1:53faster than 20%Sandbag lunges2:44fastest 11%Wall balls4:11faster than 48%Runs (8 km)39:35faster than 46%Roxzone10:06faster than 22%Run 12:58faster than 32%Run 24:59faster than 36%Run 35:23faster than 30%Run 45:15faster than 39%Run 55:20faster than 41%Run 65:20faster than 39%Run 74:47fastest 37%Run 85:39fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jake Sygidus1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Melbourne 2025, against 1,410 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 64%

Sled pull faster than 81%

Burpee broad jump faster than 77%

Row faster than 92%

Farmers carry faster than 21%

Sandbag lunges faster than 90%

Wall balls faster than 48%

Roxzone faster than 23%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:04 faster

Sled pull 0:26 faster

Burpee broad jump 0:26 faster

Row 0:25 faster

Farmers carry 0:14 slower

Sandbag lunges 0:47 faster

Wall balls 0:02 slower

Roxzone 1:31 slower

Runs (8 km) 0:40 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Men finisher

James1:13:21

2:584:054:591:335:232:425:152:345:204:025:201:534:472:445:394:1110:06

Typical Doubles Men1:12:37

2:443:584:411:374:583:085:013:005:094:275:061:395:033:315:514:098:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:31 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:13:21.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up