AUS James Rabbitt
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:46:06 at Sydney 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Rabbitt at each race, oldest on the left; lower is faster.The best was 1:46:06 at Sydney (Jul 2025); James Rabbitt was 3:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 1:46:06 |
| Brisbane | Apr 2026 | Doubles Mixed | 1:49:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,597th of 1,664 Doubles Mixed (faster than 4%). Against the 50 who finished around 1:48:18: most time gained on the roxzone (1:39), most lost on burpee broad jump (1:54).
| Part | Time | Typical here | vs 1,664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 4:44 | faster than 9% |
| SkiErg: | 4:19 | 4:11 | faster than 34% |
| Run 2: | 6:35 | 5:14 | faster than 8% |
| Sled push: | 2:52 | 2:05 | faster than 8% |
| Run 3: | 7:19 | 5:35 | faster than 7% |
| Sled pull: | 5:33 | 3:50 | faster than 6% |
| Run 4: | 7:41 | 5:34 | faster than 5% |
| Burpee broad jump: | 7:09 | 3:29 | faster than 1% |
| Run 5: | 7:39 | 5:39 | faster than 6% |
| Row: | 4:55 | 4:38 | faster than 25% |
| Run 6: | 7:57 | 5:36 | faster than 4% |
| Farmers carry: | 2:19 | 1:46 | faster than 5% |
| Run 7: | — | 5:35 | |
| Sandbag lunges: | 6:54 | 3:48 | faster than 2% |
| Run 8: | 8:42 | 5:33 | faster than 3% |
| Wall balls: | 6:41 | 4:30 | faster than 8% |
| Roxzone: | 9:46 | 7:26 | faster than 17% |
| Runs (8 km) | 59:24 | 43:27 | faster than 4% |
| Stations (8) | 40:42 | ||
| Finish | 1:49:49 | 1:19:36 | 1597th of 1,664 · faster than 4% |
1,613th of 1,718 Doubles Mixed (faster than 6%). Against the 51 who finished around 1:49:12: most time gained on the eight runs (1:36), most lost on burpee broad jump (0:47). Runs 5 to 8 took 5:35 more than runs 1 to 4 (them: 6:46 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 4:36 | faster than 10% |
| SkiErg: | 4:29 | 4:09 | faster than 13% |
| Run 2: | 6:18 | 4:51 | faster than 5% |
| Sled push: | 2:14 | 1:44 | faster than 8% |
| Run 3: | 6:53 | 5:05 | faster than 5% |
| Sled pull: | 4:42 | 3:53 | faster than 18% |
| Run 4: | 7:03 | 5:10 | faster than 4% |
| Burpee broad jump: | 6:01 | 3:39 | faster than 4% |
| Run 5: | 7:11 | 5:18 | faster than 6% |
| Row: | 4:45 | 4:40 | faster than 42% |
| Run 6: | 7:09 | 5:15 | faster than 5% |
| Farmers carry: | 2:19 | 1:54 | faster than 10% |
| Run 7: | 7:18 | 5:17 | faster than 5% |
| Sandbag lunges: | 6:07 | 4:09 | faster than 9% |
| Run 8: | 9:47 | 7:14 | faster than 11% |
| Wall balls: | 6:38 | 4:28 | faster than 8% |
| Roxzone: | 11:44 | 8:58 | faster than 11% |
| Runs (8 km) | 57:12 | 42:54 | faster than 6% |
| Stations (8) | 37:15 | ||
| Finish | 1:46:06 | 1:20:42 | 1613th of 1,718 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Brisbane 2026 · best of 2 | 4:21 |
| Sled push | 2:14 | Sydney 2025 · best of 2 | 2:12 |
| Sled pull | 4:42 | Sydney 2025 · best of 2 | 3:59 |
| Burpee broad jump | 6:01 | Sydney 2025 · best of 2 | 3:36 |
| Row | 4:45 | Sydney 2025 · best of 2 | 4:47 |
| Farmers carry | 2:19 | Brisbane 2026 · best of 2 | 1:50 |
| Sandbag lunges | 6:07 | Sydney 2025 · best of 2 | 4:03 |
| Wall balls | 6:38 | Sydney 2025 · best of 2 | 4:34 |
| Runs (8 km) | 57:12 | Sydney 2025 · best of 2 | 45:37 |
| Roxzone | 9:46 | Brisbane 2026 · best of 2 | 7:08 |
How to read
Each station's best across James's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sara Robinson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 43% of the field), weakest on BBJ (faster than 4%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 14% |
| Push | 9% |
| Pull | 19% |
| BBJ | 4% |
| Row | 43% |
| Carry | 10% |
| Lunges | 9% |
| Wall balls | 9% |
| Roxzone | 12% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Row (faster than 43%); weakest: Burpee broad jump (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Doubles Mixed finisher at this race.Best: Row (0:05 slower); weakest: Runs (8 km) (14:18 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 57:14 running, 37:15 at the stations and 11:44 in the roxzone; the longest station was the wall balls (6:38) and the shortest the sled push (2:14).Below, Typical Doubles Mixed: 42:46 running, 28:36 at the stations and 8:58 in the roxzone; the longest station was the row (4:40) and the shortest the sled push (1:44).
See the numbers
| Part | James | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:36 | 4:36 |
| SkiErg | 4:29 | 4:09 |
| Run 2 | 6:18 | 4:51 |
| Sled push | 2:14 | 1:44 |
| Run 3 | 6:53 | 5:05 |
| Sled pull | 4:42 | 3:53 |
| Run 4 | 7:03 | 5:10 |
| Burpee broad jump | 6:01 | 3:39 |
| Run 5 | 7:11 | 5:18 |
| Row | 4:45 | 4:40 |
| Run 6 | 7:09 | 5:15 |
| Farmers carry | 2:19 | 1:54 |
| Run 7 | 7:18 | 5:17 |
| Sandbag lunges | 6:07 | 4:09 |
| Run 8 | 9:47 | 7:14 |
| Wall balls | 6:38 | 4:28 |
| Roxzone | 11:44 | 8:58 |
| Finish | 1:46:06 | 1:20:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:46 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
