GBR James Prendergast
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:11 at London Olympia 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: James Prendergast, Rose Prendergastwhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:11 | top 34% 716/2,11165th of 198 aged 16-24 | 39:39 | 30:28 | 5:08 | View results | See splits Hide splitsSkiErg4:15faster than 49%Sled push1:55fastest 21%Sled pull3:52faster than 34%Burpee broad jump4:09faster than 28%Row5:24faster than 6%Farmers carry1:52fastest 48%Sandbag lunges4:06faster than 48%Wall balls4:55faster than 42%Runs (8 km)39:39fastest 24%Roxzone5:08fastest 28%Run 14:48fastest 28%Run 24:29fastest 22%Run 34:49fastest 27%Run 44:51fastest 30%Run 55:00fastest 32%Run 64:48fastest 26%Run 74:48fastest 25%Run 86:10fastest 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rose Prendergast1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London Olympia 2026, against 2,111 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:41 against the typical Doubles Mixed finisher at London Olympia 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
