USA James Powers
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:50 (Salt Lake City 2026) · Doubles Mixed 1:25:05 (New York 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026what the whole field did → | Open Men · 55-59 | 1:36:50 | 712th of 1,296 | 44:59 | 41:55 | 10:00 | splitsSkiErg4:42Sled push2:41Sled pull4:29Burpee broad jump6:36Row5:49Farmers carry1:42Sandbag lunges7:33Wall balls8:23Run 13:10Run 25:27Run 35:49Run 46:02Run 56:13Run 65:47Run 75:58Run 86:37Full report for this race → |
| New York 2026 6 Jun 2026team: Carly Gleason, James Powerswhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:05 | top 44% 2094/4,847 | 49:48 | 27:33 | 7:50 | splitsSkiErg4:08Sled push2:09Sled pull3:30Burpee broad jump3:06Row4:31Farmers carry2:06Sandbag lunges3:47Wall balls4:16Run 15:30Run 24:55Run 35:28Run 45:37Run 55:56Run 65:43Run 75:35Run 811:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:55 against the typical Open Men finisher at Salt Lake City 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
