GBR James Povey
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:35:14 (Rotterdam 2026) · Doubles Men 1:21:04 (London ExCeL 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:35:14 | 1940th of 2,721 | 52:30 | 35:25 | 7:24 | splitsSkiErg4:53Sled push2:58Sled pull4:18Burpee broad jump5:14Row4:27Farmers carry2:20Sandbag lunges4:53Wall balls6:22Run 15:45Run 25:22Run 35:26Run 48:05Run 55:39Run 65:33Run 710:19Run 86:23Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: James Povey, James Ileywhat the whole field did → | Doubles Men · team 30-34 | 1:21:04 | 3135th of 3,927 | 37:38* | 30:58* | 12:32 | splitsSkiErg4:34Sled push2:18Sled pull3:49Burpee broad jump3:42Row4:55Farmers carry1:41Sandbag lunges3:41Wall balls6:18Run 13:35Run 24:07Run 34:20Run 44:36Run 54:51Run 64:45Run 74:44Run 86:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:29 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:14.
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