GBR James Pople
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:03 at Amsterdam 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2024 10 Oct 2024team: James Pople, George Hampsonwhole field → | Doubles Men · team 30-39 | 1:23:03 | 886th of 1,180421st of 550 aged 30-39 | 49:56 | 25:00 | 8:10 | View results | See splits Hide splitsSkiErg3:55fastest 44%Sled push1:24fastest 29%Sled pull2:35fastest 38%Burpee broad jump3:16faster than 46%Row4:52faster than 11%Farmers carry1:22fastest 28%Sandbag lunges3:28faster than 42%Wall balls4:08faster than 34%Runs (8 km)49:56faster than 26%Roxzone8:10faster than 8%Run 14:21faster than 28%Run 25:53faster than 28%Run 36:28faster than 20%Run 46:18faster than 27%Run 57:35faster than 10%Run 66:09faster than 37%Run 76:22faster than 28%Run 86:52faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- George Hampson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:33 against the typical Doubles Men finisher at Amsterdam 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
