Athlete · Doubles Mixed · team U29 ·

AUS

James Pitstock

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:13 at Sydney 2024.

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Doubles Mixed time1:15:13Sydney 2024

Doubles Mixed place142ndof 438 · Sydney 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 95% of Doubles Mixed at Sydney 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2024 27 Jul 2024team: James Pitstock, Katie Burtwhole field →	Doubles Mixed · team U29	1:15:13	142nd of 43873rd of 179 aged U29	46:13	24:15	4:50	View results	See splits Hide splits SkiErg4:15fastest 43%Sled push1:38fastest 33%Sled pull3:08fastest 12%Burpee broad jump2:24fastest 9%Row4:23fastest 32%Farmers carry1:40fastest 37%Sandbag lunges2:48fastest 6%Wall balls3:59fastest 29%Runs (8 km)46:13faster than 48%Roxzone4:50fastest 30%Run 14:40faster than 26%Run 25:32faster than 46%Run 35:39fastest 42%Run 45:37fastest 39%Run 55:54fastest 46%Run 65:52fastest 49%Run 75:54fastest 49%Run 87:08faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katie Burt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2024, against 438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 67%

Sled pull faster than 89%

Burpee broad jump faster than 91%

Row faster than 68%

Farmers carry faster than 63%

Sandbag lunges faster than 95%

Wall balls faster than 71%

Roxzone faster than 70%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:07 faster

Sled pull 0:49 faster

Burpee broad jump 0:48 faster

Row 0:11 faster

Farmers carry 0:05 faster

Sandbag lunges 1:06 faster

Wall balls 0:17 faster

Roxzone 0:32 faster

Runs (8 km) 0:07 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Mixed finisher

James1:15:13

4:404:155:321:385:393:085:372:245:544:235:521:405:542:487:083:594:50

Typical Doubles Mixed1:19:10

4:194:175:291:455:483:575:503:126:004:345:531:455:553:546:544:165:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:13.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up