GBR James Payne
1 HYROX race over 1 season. Best Open Men time: 58:11 at Birmingham Birm.
1 result at 1 race
14th of 3,831 Open Men (the fastest). Against the 58 who finished around 59:22: faster on every part, most on sled pull (0:25). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:09 | faster than 96% |
| SkiErg: | 4:10 | 4:33 | faster than 93% |
| Run 2: | 3:29 | 4:31 | faster than 98% |
| Sled push: | 2:19 | 3:20 | faster than 97% |
| Run 3: | 3:40 | 4:51 | faster than 98% |
| Sled pull: | 2:47 | 4:36 | fastest in the field |
| Run 4: | 3:39 | 4:51 | faster than 98% |
| Burpee broad jump: | 3:01 | 5:33 | faster than 97% |
| Run 5: | 3:45 | 4:59 | faster than 97% |
| Row: | 4:12 | 4:48 | faster than 98% |
| Run 6: | 3:42 | 4:52 | faster than 97% |
| Farmers carry: | 1:32 | 2:08 | faster than 94% |
| Run 7: | 3:41 | 4:52 | faster than 98% |
| Sandbag lunges: | 2:41 | 5:08 | fastest in the field |
| Run 8: | 3:49 | 5:11 | faster than 97% |
| Wall balls: | 3:37 | 7:05 | faster than 99% |
| Roxzone: | 4:09 | 6:25 | faster than 99% |
| Runs (8 km) | 29:48 | 39:20 | faster than 98% |
| Stations (8) | 24:19 | ||
| Finish | 58:11 | 1:24:06 | 14th of 3,831 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 94%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 94% |
| Push | 98% |
| Pull | 99% |
| BBJ | 97% |
| Row | 98% |
| Carry | 95% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:32 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 29:51 running, 24:19 at the stations and 4:09 in the roxzone; the longest station was the row (4:12).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 5:09 |
| SkiErg | 4:10 | 4:33 |
| Run 2 | 3:29 | 4:31 |
| Sled push | 2:19 | 3:20 |
| Run 3 | 3:40 | 4:51 |
| Sled pull | 2:47 | 4:36 |
| Run 4 | 3:39 | 4:51 |
| Burpee broad jump | 3:01 | 5:33 |
| Run 5 | 3:45 | 4:59 |
| Row | 4:12 | 4:48 |
| Run 6 | 3:42 | 4:52 |
| Farmers carry | 1:32 | 2:08 |
| Run 7 | 3:41 | 4:52 |
| Sandbag lunges | 2:41 | 5:08 |
| Run 8 | 3:49 | 5:11 |
| Wall balls | 3:37 | 7:05 |
| Roxzone | 4:09 | 6:25 |
| Finish | 58:11 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:11.
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