GBR James Ogrady
2 HYROX results over 2 seasons. Best Open Men time 1:35:17 at Glasgow 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 35-39 | 1:39:51 | 2117th of 2,661 | 45:41 | 45:14 | 9:00 | splitsSkiErg4:54Sled push3:16Sled pull5:15Burpee broad jump6:47Row6:08Farmers carry3:04Sandbag lunges5:28Wall balls10:22Run 15:43Run 25:15Run 35:29Run 45:31Run 55:39Run 65:38Run 75:40Run 86:50Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 35-39 | 1:35:17 | 2395th of 3,034 | 44:18 | 43:37 | 7:26 | splitsSkiErg4:49Sled push3:02Sled pull5:05Burpee broad jump7:56Row5:37Farmers carry2:43Sandbag lunges6:36Wall balls7:49Run 13:45Run 25:04Run 35:15Run 45:32Run 55:45Run 66:30Run 76:20Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:36 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
