IRL James Mullally
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:34:06 (Málaga 2025) · Doubles Men 1:08:48 (Dublin 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: James Mullally, Nia Powiswhat the whole field did → | Doubles Mixed · team U29 | 1:34:06 | 904th of 1,002283rd of 305 aged U29 | 53:35 | 32:30 | 8:06 | View results | splitsSkiErg4:35faster than 8%Sled push3:00faster than 5%Sled pull3:34fastest 45%Burpee broad jump3:56faster than 25%Row5:02faster than 26%Farmers carry1:55faster than 29%Sandbag lunges4:52faster than 14%Wall balls5:36faster than 8%Runs (8 km)53:35faster than 8%Roxzone8:06faster than 15%Run 15:51faster than 7%Run 26:22faster than 9%Run 36:29faster than 12%Run 46:51faster than 8%Run 57:02faster than 10%Run 67:04faster than 8%Run 77:08faster than 8%Run 86:52faster than 12%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Cian Mullally, James Mullallywhat the whole field did → | Doubles Men · team U29 | 1:08:48 | top 39% 360/928120th of 241 aged U29 | 40:09 | 24:38 | 4:05 | View results | splitsSkiErg3:58faster than 26%Sled push1:26fastest 23%Sled pull2:42fastest 28%Burpee broad jump2:36fastest 17%Row4:12fastest 25%Farmers carry1:22fastest 18%Sandbag lunges4:02faster than 20%Wall balls4:20faster than 33%Runs (8 km)40:09fastest 41%Roxzone4:05fastest 35%Run 13:15faster than 49%Run 25:11fastest 46%Run 35:28fastest 41%Run 45:49faster than 44%Run 55:51fastest 49%Run 65:35fastest 41%Run 75:28fastest 34%Run 83:36fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cian Mullally1 race
- Nia Powis1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Málaga 2025, against 1,002 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:57 against the typical Doubles Mixed finisher at Málaga 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
