USA James Mitchell
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:16:12 at Phoenix 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Giuliano Rossi, James Mitchellwhole field → | Pro Doubles Men · team 25-29 | 1:31:23 | 237th of 27453rd of 64 aged 25-29 | 48:26 | 33:51 | 9:10 | View results | See splits Hide splitsSkiErg4:05faster than 32%Sled push2:41faster than 16%Sled pull4:34faster than 28%Burpee broad jump3:00faster than 43%Row4:48faster than 19%Farmers carry1:55faster than 16%Sandbag lunges5:12faster than 12%Wall balls7:36faster than 7%Runs (8 km)48:26faster than 12%Roxzone9:10faster than 15%Run 14:17faster than 15%Run 25:59faster than 9%Run 36:48faster than 8%Run 46:52faster than 7%Run 56:38faster than 12%Run 66:18faster than 14%Run 76:12faster than 14%Run 85:26faster than 25%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: James Mitchell, Sergio Spassofwhole field → | Pro Doubles Men · team 35-39 | 1:16:12 | 187th of 24641st of 53 aged 35-39 | 41:49 | 23:25 7 of 8 | 10:58† | View results | See splits Hide splitsSkiErg3:40fastest 26%Sled push2:00fastest 32%Sled pull—Burpee broad jump3:09faster than 19%Row4:01fastest 16%Farmers carry1:41faster than 31%Sandbag lunges4:23faster than 11%Wall balls4:31faster than 23%Runs (8 km)41:49faster than 25%Roxzone10:58Run 14:41faster than 25%Run 24:36faster than 37%Run 35:07faster than 34%Run 45:09faster than 31%Run 55:30faster than 22%Run 65:29faster than 17%Run 75:41faster than 14%Run 85:41faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Phoenix 2026 · best of 2 | 3:52 |
| Sled push | 2:00 | Phoenix 2026 · best of 2 | 2:12 |
| Sled pull | 4:34 | Washington DC 2026 | 4:06 |
| Burpee broad jump | 3:00 | Washington DC 2026 · best of 2 | 2:43 |
| Row | 4:01 | Phoenix 2026 · best of 2 | 4:16 |
| Farmers carry | 1:41 | Phoenix 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:23 | Phoenix 2026 · best of 2 | 3:36 |
| Wall balls | 4:31 | Phoenix 2026 · best of 2 | 4:11 |
| Runs (8 km) | 41:49 | Phoenix 2026 · best of 2 | 37:11 |
| Roxzone | 9:10 | Washington DC 2026 | 5:38 |
How to read
Each station's best across James's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Giuliano Rossi1 race
- Sergio Spassof1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 246 Pro Doubles Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:50 against the typical Pro Doubles Men finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:12.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
