GBR James McLaughlin
2 HYROX results over 1 season. Best Open Men time 1:51:12 at Glasgow Mar 2025.
These results may belong to more than one athlete called James McLaughlin: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow Mar 2025 15 Mar 2025what the whole field did → | Open Men · 30-34 | 1:51:12 | 2827th of 3,034 | 55:53 | 48:53 | 6:32 | splitsSkiErg4:39Sled push3:19Sled pull5:35Burpee broad jump12:31Row5:22Farmers carry2:49Sandbag lunges7:38Wall balls7:00Run 14:20Run 26:21Run 36:52Run 47:20Run 58:06Run 67:52Run 77:56Run 87:09Full report for this race → |
| Glasgow Mar 2025 13 Mar 2025what the whole field did → | Open Men · 45-49 | 1:53:33 | 2867th of 3,034 | 1:01:39 | 43:04 | 8:54 | splitsSkiErg4:56Sled push3:42Sled pull5:41Burpee broad jump6:52Row5:02Farmers carry3:25Sandbag lunges5:05Wall balls8:21Run 13:57Run 28:41Run 38:46Run 48:47Run 58:50Run 68:46Run 78:51Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Glasgow Mar 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 7:11 against the typical Open Men finisher at Glasgow Mar 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
