James McCann
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:19:28 at Glasgow 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Dean Patrick, James McCannwhole field → | Doubles Men · team 25-29 | 1:19:28 | 1037th of 1,528205th of 260 aged 25-29 | 47:47 | 26:49 | 4:58 | View results | See splits Hide splitsSkiErg4:04faster than 42%Sled push1:59faster than 31%Sled pull3:13faster than 33%Burpee broad jump3:36faster than 27%Row4:52faster than 23%Farmers carry1:46faster than 37%Sandbag lunges2:57fastest 17%Wall balls4:22fastest 39%Runs (8 km)47:47faster than 20%Roxzone4:58faster than 32%Run 15:26faster than 30%Run 25:11faster than 33%Run 35:45faster than 24%Run 45:50faster than 23%Run 55:59faster than 23%Run 66:18faster than 13%Run 76:17faster than 14%Run 87:04faster than 15%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Calum Gray, James McCannwhole field → | Doubles Men · team U29 | 1:28:01 | 1816th of 2,052578th of 627 aged U29 | 53:41 | 28:41 | 5:43 | View results | See splits Hide splitsSkiErg3:51fastest 45%Sled push1:52faster than 30%Sled pull3:10faster than 32%Burpee broad jump4:07faster than 13%Row4:45faster than 17%Farmers carry1:53faster than 13%Sandbag lunges3:54faster than 26%Wall balls5:09faster than 15%Runs (8 km)53:41faster than 10%Roxzone5:43faster than 18%Run 14:14faster than 20%Run 26:13faster than 14%Run 37:15faster than 9%Run 47:26faster than 8%Run 57:50faster than 8%Run 67:17faster than 9%Run 77:41faster than 7%Run 85:49faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:52 | Glasgow 2025 · best of 2 | 1:50 |
| Sled pull | 3:10 | Glasgow 2025 · best of 2 | 3:21 |
| Burpee broad jump | 3:36 | Glasgow 2026 · best of 2 | 3:13 |
| Row | 4:45 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Glasgow 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:57 | Glasgow 2026 · best of 2 | 3:35 |
| Wall balls | 4:22 | Glasgow 2026 · best of 2 | 4:23 |
| Runs (8 km) | 47:47 | Glasgow 2026 · best of 2 | 42:23 |
| Roxzone | 4:58 | Glasgow 2026 · best of 2 | 6:45 |
How to read
Each station's best across James's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Calum Gray1 race
- Dean Patrick1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,528 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:34 against the typical Doubles Men finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.