Athlete · Open Men · 30-34 ·

CAN

James Maglalang

6 HYROX results (4 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:21:08 (Ottawa 2026) · Doubles Men 1:47:20 (Houston Mar 2026) · Doubles Mixed 1:27:36 (Toronto 2025).

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1:21:08 best Open Men time · Ottawa 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 26% best Open Men place · Houston Mar 2026 577th of 2,230 Open Men finishers there

1:21:08 latest race · Ottawa 2026 best Open Men time so far Open Men

Row strongest segment · Ottawa 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:08Ottawa 2026 · 4 races Doubles Men1:47:20Houston Mar 2026 · 1 race · with Robert Maglalang Doubles Mixed1:27:36Toronto 2025 · 1 race · with Edisa Zorilla

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:001:30:00 best 1:21:08

Each dot is one Open Men race. From the first Open Men race to the best: 10:04 faster (1:31:12 to 1:21:08).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:21:08	top 27% 397/1,503	41:16	33:26	6:30	splits SkiErg4:26Sled push2:24Sled pull4:16Burpee broad jump4:50Row4:18Farmers carry4:15Sandbag lunges3:57Wall balls5:00Run 15:00Run 25:06Run 35:09Run 45:06Run 55:11Run 65:16Run 75:00Run 85:33Full report for this race →
Houston Mar 2026 27 Mar 2026what the whole field did →	Open Men · 30-34	1:23:05	top 26% 577/2,230	38:55	35:47	8:28	splits SkiErg4:38Sled push3:25Sled pull5:01Burpee broad jump5:25Row4:49Farmers carry2:06Sandbag lunges4:58Wall balls5:25Run 14:53Run 24:37Run 34:50Run 44:56Run 55:00Run 65:03Run 74:41Run 84:58Full report for this race →
Houston Mar 2026 26 Mar 2026team: James Maglalang, Robert Maglalangwhat the whole field did →	Doubles Men · team 35-39	1:47:20	1261st of 1,373	1:07:04	28:40	11:40	splits SkiErg4:23Sled push2:18Sled pull3:56Burpee broad jump3:36Row4:49Farmers carry2:09Sandbag lunges3:26Wall balls4:03Run 17:14Run 29:24Run 310:16Run 49:27Run 58:58Run 69:21Run 76:14Run 86:14Full report for this race →
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 30-34	1:24:31	top 32% 554/1,736	41:06	35:14	8:16	splits SkiErg4:37Sled push2:38Sled pull4:11Burpee broad jump6:26Row4:59Farmers carry1:49Sandbag lunges4:08Wall balls6:26Run 13:12Run 24:54Run 35:00Run 45:05Run 57:40Run 65:09Run 74:49Run 85:21Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 30-34	1:31:12	top 47% 664/1,427	45:10	35:58	10:09	splits SkiErg4:29Sled push2:21Sled pull4:59Burpee broad jump7:24Row4:58Farmers carry2:02Sandbag lunges4:58Wall balls4:47Run 15:09Run 25:05Run 35:31Run 45:35Run 56:10Run 66:32Run 75:30Run 85:42Full report for this race →
Toronto 2025 4 Oct 2025team: Edisa Zorilla, James Maglalangwhat the whole field did →	Doubles Mixed · team 30-34	1:27:36	top 49% 481/984	50:34	28:20	8:45	splits SkiErg4:31Sled push1:56Sled pull3:50Burpee broad jump3:21Row5:21Farmers carry1:58Sandbag lunges2:36Wall balls4:47Run 14:37Run 25:37Run 36:07Run 46:10Run 57:02Run 66:19Run 76:38Run 88:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 88%

Sled pull faster than 79%

Burpee broad jump faster than 73%

Row faster than 95%

Farmers carry faster than 1%

Sandbag lunges faster than 93%

Wall balls faster than 92%

Roxzone faster than 52%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:49 faster

Sled pull 0:53 faster

Burpee broad jump 1:03 faster

Row 0:33 faster

Farmers carry 2:00 slower

Sandbag lunges 1:36 faster

Wall balls 2:35 faster

Roxzone 0:07 faster

Runs (8 km) 3:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Open Men finisher

James1:21:08

5:004:265:062:245:094:165:064:505:114:185:164:155:003:575:335:006:30

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 2:00 against the typical Open Men finisher at Ottawa 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:21:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown