HKG James Lunn
2 HYROX races over 1 season. Best Open Men time: 1:28:03 at Bangkok 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of James Lunn at each race, oldest on the left; lower is faster.The best was 1:28:03 at Bangkok (Mar 2026); James Lunn was 3:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:28:03 |
| Hong Kong | May 2026 | Open Men | 1:31:12 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
810th of 2,099 Open Men (faster than 61%). Against the 65 who finished around 1:32:00: most time gained on sled pull (1:13), most lost on the roxzone (3:04). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:48 | faster than 30% |
| SkiErg: | 4:25 | 4:49 | faster than 87% |
| Run 2: | 4:34 | 4:32 | faster than 46% |
| Sled push: | 2:13 | 3:17 | faster than 96% |
| Run 3: | 4:44 | 4:48 | faster than 54% |
| Sled pull: | 4:02 | 5:27 | faster than 89% |
| Run 4: | 4:45 | 4:51 | faster than 55% |
| Burpee broad jump: | 6:22 | 6:09 | faster than 45% |
| Run 5: | 4:47 | 4:59 | faster than 59% |
| Row: | 4:40 | 5:05 | faster than 86% |
| Run 6: | 4:44 | 4:57 | faster than 59% |
| Farmers carry: | 2:05 | 2:30 | faster than 76% |
| Run 7: | 4:44 | 4:57 | faster than 59% |
| Sandbag lunges: | 5:19 | 6:07 | faster than 70% |
| Run 8: | 7:40 | 7:05 | faster than 39% |
| Wall balls: | 7:03 | 8:40 | faster than 69% |
| Roxzone: | 15:04 | 12:39 | faster than 26% |
| Runs (8 km) | 40:05 | 40:11 | faster than 50% |
| Stations (8) | 36:09 | ||
| Finish | 1:31:12 | 1:36:16 | 810th of 2,099 · faster than 61% |
865th of 2,828 Open Men (faster than 69%). Against the 87 who finished around 1:27:48: most time gained on sled push (0:51), most lost on the eight runs (2:38). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 7:18 | 6:59 | faster than 40% |
| SkiErg: | 4:24 | 4:47 | faster than 86% |
| Run 2: | 4:29 | 4:33 | faster than 53% |
| Sled push: | 2:23 | 3:39 | faster than 95% |
| Run 3: | 4:34 | 4:50 | faster than 60% |
| Sled pull: | 4:23 | 5:53 | faster than 86% |
| Run 4: | 4:32 | 4:50 | faster than 62% |
| Burpee broad jump: | 6:24 | 6:09 | faster than 45% |
| Run 5: | 4:35 | 4:59 | faster than 65% |
| Row: | 4:46 | 5:05 | faster than 77% |
| Run 6: | 4:43 | 4:53 | faster than 56% |
| Farmers carry: | 2:12 | 2:23 | faster than 63% |
| Run 7: | 4:32 | 4:54 | faster than 65% |
| Sandbag lunges: | 5:01 | 5:59 | faster than 73% |
| Run 8: | 6:48 | 6:31 | faster than 45% |
| Wall balls: | 5:35 | 7:40 | faster than 84% |
| Roxzone: | 11:30 | 11:59 | faster than 55% |
| Runs (8 km) | 41:28 | 43:07 | faster than 57% |
| Stations (8) | 35:08 | ||
| Finish | 1:28:03 | 1:38:03 | 865th of 2,828 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest James has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Bangkok 2026 · best of 2 | 4:34 |
| Sled push | 2:13 | Hong Kong 2026 · best of 2 | 3:04 |
| Sled pull | 4:02 | Hong Kong 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:22 | Hong Kong 2026 · best of 2 | 5:38 |
| Row | 4:40 | Hong Kong 2026 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Hong Kong 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:01 | Bangkok 2026 · best of 2 | 5:20 |
| Wall balls | 5:35 | Bangkok 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:05 | Hong Kong 2026 · best of 2 | 41:47 |
| Roxzone | 11:30 | Bangkok 2026 · best of 2 | 7:23 |
How to read
Each station's best across James's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on BBJ (faster than 45%).
See the numbers
| Part | James: faster than |
|---|---|
| Ski | 86% |
| Push | 95% |
| Pull | 86% |
| BBJ | 45% |
| Row | 78% |
| Carry | 64% |
| Lunges | 73% |
| Wall balls | 85% |
| Roxzone | 56% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field James beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Burpee broad jump (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
James's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:05 faster); weakest: Burpee broad jump (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James: 41:31 running, 35:08 at the stations and 11:30 in the roxzone; the longest station was the burpee broad jumps (6:24).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | James | Typical Open Men |
|---|---|---|
| Run 1 | 7:18 | 6:59 |
| SkiErg | 4:24 | 4:47 |
| Run 2 | 4:29 | 4:33 |
| Sled push | 2:23 | 3:39 |
| Run 3 | 4:34 | 4:50 |
| Sled pull | 4:23 | 5:53 |
| Run 4 | 4:32 | 4:50 |
| Burpee broad jump | 6:24 | 6:09 |
| Run 5 | 4:35 | 4:59 |
| Row | 4:46 | 5:05 |
| Run 6 | 4:43 | 4:53 |
| Farmers carry | 2:12 | 2:23 |
| Run 7 | 4:32 | 4:54 |
| Sandbag lunges | 5:01 | 5:59 |
| Run 8 | 6:48 | 6:31 |
| Wall balls | 5:35 | 7:40 |
| Roxzone | 11:30 | 11:59 |
| Finish | 1:28:03 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:03.
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