James Lowe
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:25:01 (London ExCeL 2025) · Doubles Mixed 1:37:46 (London ExCeL 2025) · Doubles Men 1:30:05 (Cardiff 2026) · Pro Doubles Men 1:06:34 (London 2025).
These results may belong to more than one athlete called James Lowe: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Adam Harley, James Lowewhat the whole field did → | Doubles Men · team 35-39 | 1:30:05 | 2032nd of 2,268 | 57:28 | 28:44 | 3:53 | splitsSkiErg4:19Sled push2:00Sled pull3:23Burpee broad jump4:09Row4:40Farmers carry2:12Sandbag lunges3:21Wall balls4:40Run 15:39Run 26:47Run 36:59Run 47:09Run 57:01Run 67:29Run 76:53Run 89:34Full report for this race → |
| London Olympia 2026 24 Mar 2026team: James Lowe, Kirsten Lowewhat the whole field did → | Doubles Mixed · team 50-54 | 1:38:17 | 1759th of 1,958 | 58:57 | 32:16 | 7:08 | splitsSkiErg4:27Sled push2:18Sled pull4:10Burpee broad jump3:48Row4:49Farmers carry2:02Sandbag lunges4:50Wall balls5:52Run 16:56Run 26:35Run 36:55Run 47:01Run 57:07Run 67:17Run 77:28Run 89:42Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 65-69 | 2:58:40 | 2633rd of 2,638 | 1:31:24 | 1:10:30 | 16:46 | splitsSkiErg5:14Sled push4:26Sled pull6:05Burpee broad jump14:24Row6:04Farmers carry7:11Sandbag lunges7:30Wall balls19:36Run 17:03Run 29:49Run 310:44Run 410:52Run 512:11Run 613:07Run 712:37Run 815:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Kirsten Lowe, James Lowewhat the whole field did → | Doubles Mixed · team 50-54 | 1:37:46 | 2549th of 2,853 | 47:12* | 34:52* | 15:45 | splitsSkiErg5:16Sled push2:27Sled pull4:56Burpee broad jump4:35Row5:28Farmers carry1:58Sandbag lunges4:51Wall balls5:21Run 14:31Run 25:07Run 35:17Run 45:48Run 55:48Run 65:53Run 76:05Run 88:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:25:01 | 3072nd of 5,554 | 33:37* | 39:03* | 12:26 | splitsSkiErg4:30Sled push2:58Sled pull5:58Burpee broad jump5:50Row4:54Farmers carry2:08Sandbag lunges4:46Wall balls7:59Run 13:14Run 23:47Run 33:58Run 44:03Run 54:12Run 64:12Run 74:11Run 86:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Tony Pitcher, James Lowewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:09:07 | 345th of 575 | 30:00* | 28:45* | 10:26 | splitsSkiErg4:03Sled push2:15Sled pull4:32Burpee broad jump3:02Row4:25Farmers carry1:49Sandbag lunges3:42Wall balls4:57Run 13:02Run 23:19Run 33:45Run 43:46Run 53:45Run 63:40Run 73:45Run 85:03Full report for this race → |
| London 2025 3 May 2025team: James Lowe, Kirsty Lowewhat the whole field did → | Doubles Mixed · team 50-59 | 1:38:24 | 904th of 956 | 57:56 | 33:48 | 6:45 | splitsSkiErg4:29Sled push2:30Sled pull4:22Burpee broad jump4:51Row5:10Farmers carry2:00Sandbag lunges5:09Wall balls5:17Run 16:16Run 26:12Run 36:58Run 46:51Run 57:16Run 67:16Run 77:39Run 89:31Full report for this race → |
| London 2025 3 May 2025team: Tony Pitcher, James Lowewhat the whole field did → | Pro Doubles Men · team 40-49 | 1:06:34 | 124th of 236 | 36:00 | 26:15 | 4:24 | splitsSkiErg3:40Sled push1:55Sled pull3:54Burpee broad jump2:53Row4:18Farmers carry1:39Sandbag lunges3:17Wall balls4:39Run 14:27Run 24:08Run 34:17Run 44:22Run 54:16Run 64:15Run 74:19Run 85:59Full report for this race → |
| London 2024 29 Nov 2024team: James Lowe, Tim Kingwhat the whole field did → | Doubles Men · team 30-39 | 1:49:00 | 1416th of 1,428 | 58:28 | 34:20 | 16:17 | splitsSkiErg4:29Sled push2:11Sled pull3:49Burpee broad jump6:41Row5:54Farmers carry2:25Sandbag lunges4:10Wall balls4:41Run 17:36Run 25:45Run 36:24Run 47:19Run 57:48Run 67:19Run 77:07Run 89:14Full report for this race → |
| London 2024 29 Nov 2024team: James Lowe, Kirsten Lowewhat the whole field did → | Doubles Mixed · team 40-49 | 1:38:15 | 1184th of 1,316 | 52:24 | 35:59 | 9:56 | splitsSkiErg4:26Sled push2:29Sled pull4:34Burpee broad jump5:14Row5:12Farmers carry1:53Sandbag lunges5:17Wall balls6:54Run 17:36Run 25:38Run 35:58Run 45:59Run 56:11Run 66:24Run 76:09Run 88:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:11 against the typical Open Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.