Athlete · Doubles Men · team 45-49 ·

IRL

James Linnane

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:54 at London Olympia 2026.

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Doubles Men time1:07:54London Olympia 2026

Doubles Men place604thof 1,960 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 92% of Doubles Men at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Trevor Daffy, James Linnanewhole field →	Doubles Men · team 45-49	1:07:54	604th of 1,96015th of 142 aged 45-49	36:59	24:41	6:18	View results	See splits Hide splits SkiErg3:40fastest 9%Sled push1:41fastest 30%Sled pull2:51fastest 35%Burpee broad jump3:01fastest 38%Row4:38faster than 30%Farmers carry1:30fastest 12%Sandbag lunges3:07fastest 24%Wall balls4:13fastest 31%Runs (8 km)36:59fastest 26%Roxzone6:18faster than 22%Run 14:34fastest 39%Run 24:16fastest 32%Run 34:23fastest 26%Run 44:18fastest 21%Run 54:22fastest 19%Run 64:36fastest 33%Run 74:21fastest 21%Run 86:12fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Trevor Daffy1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London Olympia 2026, against 1,960 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamesedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%

Sled push faster than 70%

Sled pull faster than 65%

Burpee broad jump faster than 63%

Row faster than 30%

Farmers carry faster than 89%

Sandbag lunges faster than 76%

Wall balls faster than 69%

Roxzone faster than 23%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:08 faster

Sled pull 0:13 faster

Burpee broad jump 0:14 faster

Row 0:11 slower

Farmers carry 0:13 faster

Sandbag lunges 0:27 faster

Wall balls 0:19 faster

Roxzone 1:00 slower

Runs (8 km) 4:09 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: James against the typical Doubles Men finisher

James1:07:54

4:343:404:161:414:232:514:183:014:224:384:361:304:213:076:124:136:18

Typical Doubles Men1:12:19

4:463:564:341:494:523:044:523:155:014:274:561:434:573:346:434:325:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:00 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:07:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up