USA James Krempler
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:17:25 at Miami Beach 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: James Krempler, Amadeo Lopezwhat the whole field did → | Doubles Men · team 40-44 | 1:21:00 | 550th of 1,00151st of 104 aged 40-44 | 46:32 | 27:37 | 6:55 | View results | See splits Hide splitsSkiErg4:25faster than 29%Sled push2:14faster than 21%Sled pull3:29fastest 30%Burpee broad jump2:58fastest 44%Row4:31fastest 44%Farmers carry1:48faster than 33%Sandbag lunges4:00faster than 27%Wall balls4:12fastest 34%Runs (8 km)46:32faster than 40%Roxzone6:55faster than 43%Run 17:15faster than 18%Run 25:34faster than 31%Run 35:42faster than 43%Run 45:37faster than 46%Run 55:39fastest 50%Run 65:30fastest 48%Run 75:28fastest 50%Run 85:51faster than 38%Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Hugo Garavito, James Kremplerwhat the whole field did → | Doubles Men · team 40-49 | 1:17:25 | 234th of 41228th of 73 aged 40-49 | 41:48 | 27:10 | 8:30 | View results | See splits Hide splitsSkiErg4:15faster than 24%Sled push2:14faster than 15%Sled pull3:48fastest 49%Burpee broad jump3:09faster than 48%Row4:40faster than 39%Farmers carry1:55faster than 20%Sandbag lunges3:31faster than 42%Wall balls3:38fastest 5%Runs (8 km)41:48fastest 50%Roxzone8:30faster than 30%Run 13:56faster than 36%Run 25:22faster than 30%Run 35:43faster than 34%Run 45:20fastest 48%Run 55:21fastest 40%Run 65:22fastest 46%Run 75:21fastest 47%Run 85:25fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest James has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Miami Beach 2025 · best of 2 | 4:04 |
| Sled push | 2:14 | Miami 2026 · best of 2 | 1:50 |
| Sled pull | 3:29 | Miami 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:58 | Miami 2026 · best of 2 | 3:13 |
| Row | 4:31 | Miami 2026 · best of 2 | 4:32 |
| Farmers carry | 1:48 | Miami 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:31 | Miami Beach 2025 · best of 2 | 3:35 |
| Wall balls | 3:38 | Miami Beach 2025 · best of 2 | 4:23 |
| Runs (8 km) | 41:48 | Miami Beach 2025 · best of 2 | 42:19 |
| Roxzone | 6:55 | Miami 2026 · best of 2 | 6:48 |
Each station's best across James's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amadeo Lopez1 race
- Hugo Garavito1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Miami Beach 2025, against 412 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:32 against the typical Doubles Men finisher at Miami Beach 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:25.
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- Every session written for your weak station, not a generic plan
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