James Kerrison
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:43:50 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Molly Howe, James Kerrisonwhole field → | Doubles Mixed · team U29 | 1:43:50 | 1241st of 1,316392nd of 420 aged U29 | 55:44 | 37:32 | 10:38 | View results | See splits Hide splitsSkiErg4:41faster than 7%Sled push3:20faster than 3%Sled pull5:02faster than 16%Burpee broad jump5:23faster than 9%Row5:28faster than 4%Farmers carry2:00faster than 21%Sandbag lunges4:52faster than 16%Wall balls6:46faster than 6%Runs (8 km)55:44faster than 7%Roxzone10:38faster than 9%Run 17:27faster than 15%Run 26:25faster than 6%Run 36:24faster than 7%Run 46:45faster than 5%Run 56:59faster than 6%Run 66:54faster than 6%Run 76:47faster than 8%Run 88:08faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Molly Howe1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,316 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:52 against the typical Doubles Mixed finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.