IRL James Kelly Trant
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:05 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: James Kelly Trant, Evan Coxwhat the whole field did → | Doubles Men · team U29 | 1:08:05 | top 39% 284/736135th of 302 aged U29 | 38:08 | 24:14 | 5:49 | View results | See splits Hide splitsSkiErg3:53fastest 30%Sled push1:28fastest 12%Sled pull3:14faster than 20%Burpee broad jump2:41fastest 32%Row4:30faster than 39%Farmers carry1:35faster than 41%Sandbag lunges3:21faster than 43%Wall balls3:32fastest 10%Runs (8 km)38:08fastest 40%Roxzone5:49fastest 42%Run 15:03fastest 42%Run 24:20fastest 33%Run 34:46fastest 46%Run 44:46fastest 44%Run 54:52fastest 45%Run 64:44fastest 41%Run 74:46fastest 44%Run 84:55fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Evan Cox1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2025, against 736 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: James against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:28 against the typical Doubles Men finisher at Copenhagen 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:08:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
